Birdsnest, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Birdsnest, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
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Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
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Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs.
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Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa...
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Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli...
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Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding.
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I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field f...
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I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in c...
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Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing trauma and anxiety may find Sara Stuart’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each client’s emotional readiness and cultural background, creating a safe space for self-exploration and the development of healthy coping strategies.
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I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide r...
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I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiet...
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Who might be a good fit for Sherie?
Sherie Mawusi may align well with adults who are working through issues such as anxiety, depression, or trauma. Her warm and interactive style, combined with a tailored blend of cognitive-behavioral, humanistic, and psychodynamic approaches, supports clients seeking compassionate and flexible care that respects their unique experiences.
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Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to ...
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Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will guide you through the journe...
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Who might be a good fit for Sila?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Sila Kamolmatayakul. He integrates evidence-based techniques with compassion and understanding, offering guidance that meets clients where they are on their journey toward personal growth and balance.
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Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra...
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Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M...
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Who might be a good fit for Chioma?
Chioma Iroegbu may be well-suited to individuals who value faith-informed support in managing mood disorders and anxiety. Her approach integrates culturally sensitive therapy and evidence-based methods to address the unique needs of children, adolescents, and young adults, including those in first responder and military communities.
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Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou...
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Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey.
Are you finding it difficult to reach ...
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Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being.
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
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Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth.
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f...
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g...
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Who might be a good fit for Rashidat?
Rashidat Akinsanya offers an approach that may suit individuals focusing on managing conditions such as anxiety, bipolar disorder, depression, or insomnia, especially among the older adult population. Her commitment to collaborative care and utilization of Cognitive Behavioral Therapy (CBT) might resonate with those seeking a partnership in their treatment journey, particularly given her flexibility to conduct sessions virtually for improved accessibility.
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Please read my profile carefully before scheduling an appointment.
**I AM ACCEPTING NEW EMDR CLIENTS ONLY. ****I do not offer ta...
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Please read my profile carefully before scheduling an appointment.
**I AM ACCEPTING NEW EMDR CLIENTS ONLY. ****I do not offer talk therapy*****
**IMPORTANT:::: PLEASE SCHEDU...
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Who might be a good fit for Layne?
Those managing concerns related to Anxiety, Depression, or Trauma and PTSD may appreciate the methods Layne Mitchell incorporates into their practice. With a focus on Eye Movement Desensitization and Reprocessing (EMDR), Layne provides a supportive, unbiased environment for clients to share their stories and work toward their mental health recovery or personal goals. Her experience with a broad range of settings and conditions might particularly resonate with young adults and middle-aged individuals seeking to navigate their mental health journey.
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel...
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ...
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Who might be a good fit for Alyse?
Clients in need of guidance around emotional expression and family dynamics could benefit from Alyse Mckeal’s approach. She integrates play therapy and trauma-informed methods to create a supportive space for individuals, especially young adults and middle-aged clients, working through anxiety, grief, or relational challenges.
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Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I recei...
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Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and h...
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Who might be a good fit for Micah?
Micah Smith may work particularly well with those looking to build skills around coping and emotional regulation. She takes a collaborative and holistic approach, supporting clients through life transitions and challenges such as anxiety, ADHD, and self-esteem concerns.
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Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p...
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Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cent...
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Who might be a good fit for Anita?
Anita Wiles may be a match for those interested in trauma-focused and relational approaches, particularly when facing challenges like addiction, anxiety, or family conflict. She combines evidence-based methods such as DBT, EFT, and motivational interviewing to create a supportive space where adolescents, young adults, and families can build resilience and healing skills.
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Bright Shadows, led by Rondeshya Cosby, PMHNP-BC, is dedicated to making high-quality mental health care accessible and compassion...
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Bright Shadows, led by Rondeshya Cosby, PMHNP-BC, is dedicated to making high-quality mental health care accessible and compassionate. With expertise in psychiatry and therapy...
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I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad...
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I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua...
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I want you to have the life you deserve! I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. ...
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I want you to have the life you deserve! I am a dedicated Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. I hold a B.S. in Psychology from Xavier Unive...
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Who might be a good fit for Imani?
Imani Mcglen may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her approach incorporates trauma-informed care and mindfulness-based techniques, offering support that is sensitive to diverse experiences, including those within the LGBTQ+ community.
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I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se...
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I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ...
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