Belle Haven, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Belle Haven, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
More
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
More
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
More
Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir...
More
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ...
More
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan...
More
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d...
More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu...
More
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini...
More
Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou...
More
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser...
More
Who might be a good fit for Elizabeth?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Hollingsworth’s focused therapeutic work. She integrates a variety of evidence-based approaches, including trauma-informed care and mindfulness techniques, to support adults through diverse challenges and life transitions.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c...
More
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi...
More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
More
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner...
More
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body ...
More
Who might be a good fit for Tawana?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen coping skills, could benefit from Tawana Butler’s focused therapeutic work. She integrates mindfulness and faith-based practices within a person-centered approach to create a supportive space for personal growth and healing.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes...
More
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva...
More
Who might be a good fit for Juliet?
People experiencing anxiety, grief, or addiction, or those wanting to strengthen their coping skills, could benefit from Juliet Daniels’ focused therapeutic work. She integrates mindfulness and evidence-based approaches like CBT and DBT, tailoring strategies to fit each person’s unique circumstances and evolving needs.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
More
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
More
Who might be a good fit for Paige?
Clients in need of guidance around managing stress, anxiety, or family conflicts could benefit from Paige Hennis’s approach. She tailors therapeutic techniques such as CBT, DBT, and mindfulness to each individual’s unique needs, supporting clients across a wide age range and diverse life challenges.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depressio...
More
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, mood disorders, self esteem...
More
Who might be a good fit for Khalida?
Khalida Jahed may be a match for those interested in a client-centered, integrative therapy approach, particularly when facing challenges like anxiety, depression, or ADHD. She tailors her work using modalities such as cognitive behavioral therapy and mindfulness, offering support that adapts to each individual’s unique needs.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc...
More
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog...
More
Who might be a good fit for George?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with George Stallings’s approach. He integrates mindfulness techniques alongside structured methods to help clients build resilience and navigate life transitions with greater clarity and confidence.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ...
More
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru...
More
Who might be a good fit for Nichole?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed and creative approaches might consider Nichole Phillips’s style of care. She integrates traditional talk therapy with expressive methods like art and writing to create a compassionate space that supports healing on multiple levels.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ...
More
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p...
More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
About Me
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodyna...
More
About Me
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theor...
More
Who might be a good fit for James?
James Rothrock may be well-suited to individuals who value a blend of psychodynamic and cognitive-behavioral support in managing emotional regulation and personal growth. His approach combines insight into unconscious patterns with practical strategies, creating a space for clients to explore their experiences while building resilience and coping skills.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
More
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia.
I have over 30 yrs of clinical experience as...
More
Who might be a good fit for Kendra?
Kendra Chisolm may align well with adults who are working through challenges such as addiction, anxiety, or grief. Her approach integrates evidence-based methods like cognitive behavioral therapy and mindfulness, offering support that honors both individual wellness and diverse cultural backgrounds.
View Profile
Belle Haven, VA
Mindfulness-Based Stress Reduction (MBSR)
Show More