Ashland, VA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ashland, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ashland, VA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashland, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ashland, VA
Insomnia/Sleep Issues
TINA LOGAN
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe ... More
Therapist
Offers online care for Ashland, Virginia
LPC
Female
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe there is power in addressing one’s physical... More
Who might be a good fit for Tina?
People experiencing anxiety or depression and looking for a therapist with experience in Christian Counseling might consider Tina Logan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy while honoring clients’ emotional and spiritual needs to support healing and personal growth. View Profile
Ashland, VA
Insomnia/Sleep Issues
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Ashland, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Nicola Hall may work particularly well with those looking to build skills around managing thoughts, emotions, and behaviors. By blending a person-centered approach with evidence-based therapies such as cognitive-behavioral methods, she tailors sessions to meet each individual’s unique needs, fostering insight and empowerment throughout the therapeutic process. View Profile
Ashland, VA
Insomnia/Sleep Issues
NATALIE HASLEM
Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in Nursing practice with a psychiatry specialty... More
Who might be a good fit for Natalie?
Individuals focused on improving their overall quality of life while managing complex mental health conditions may find support in Natalie Haslem’s work. She integrates compassionate medication management with cognitive behavioral therapy to advocate for clients across age groups who seek balanced and respectful care. View Profile
Ashland, VA
Insomnia/Sleep Issues
LUIZA RODRIGUES
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F... More
Therapist
Offers online care for Ashland, Virginia
LPC|LMHC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC... More
Who might be a good fit for Luiza?
Luiza Rodrigues may support individuals who want to explore self-love and resilience through a solution-focused and motivational interviewing lens. She works with clients aiming to strengthen their coping skills and navigate challenges such as anxiety, depression, and life transitions while emphasizing the importance of self-care and emotional well-being. View Profile
Ashland, VA
Insomnia/Sleep Issues
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Ashland, Virginia
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Ashland, VA
Insomnia/Sleep Issues
MEE YOUNG SOWA
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and... More
Who might be a good fit for Mee Young?
People experiencing mood disorders or those wanting to strengthen their coping skills might benefit from Mee Young Sowa’s focused therapeutic work. Drawing on her background in nursing and education, she integrates mindfulness and spiritual resilience alongside evidence-based treatments to support adolescents and adults facing ADHD, anxiety, and related challenges. View Profile
Ashland, VA
Insomnia/Sleep Issues
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood or anxiety disorders and looking for a therapist with experience in medication management might consider Catherine Benagu’s style of care. Her approach integrates careful assessment and treatment planning alongside cognitive behavioral therapy, supporting individuals across a broad age range from childhood through young adulthood. View Profile
Ashland, VA
Insomnia/Sleep Issues
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Ashland, Virginia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth. View Profile
Ashland, VA
Insomnia/Sleep Issues
Amber Hill
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,... More
Therapist
Offers online care for Ashland, Virginia
LPC
Female
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en... More
Who might be a good fit for Amber?
Amber Hill may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like addiction, anxiety, or managing difficult emotions. Her experience working with diverse populations, including adults transitioning from incarceration and older adults, supports a thoughtful approach to reshaping thought patterns and behaviors for positive change. View Profile
Ashland, VA
Insomnia/Sleep Issues
Patrice Griffin
I’m a licensed therapist with over 20 years of experience helping adults navigate life transitions, relationship challenges, str... More
Therapist
Offers online care for Ashland, Virginia
LCSW
Female
I’m a licensed therapist with over 20 years of experience helping adults navigate life transitions, relationship challenges, stress, anxiety, depression, and the lingering e... More
Who might be a good fit for Patrice?
Individuals focused on improving coping skills while managing chronic illness or life transitions may find support in Patrice Griffin’s work. Her trauma-informed, collaborative approach draws from psychodynamic and solution-focused methods to tailor care that honors each client’s unique strengths and experiences. View Profile
Ashland, VA
Insomnia/Sleep Issues
JERUSALEM WALKER
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental healt... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focu... More
Who might be a good fit for Jerusalem?
People experiencing anxiety or those wanting to strengthen their motivation for change could benefit from Jerusalem Walker’s focused therapeutic work. Her integrated approach combines mental and physical health care while addressing social factors that influence well-being, supporting clients in setting collaborative goals within a holistic framework. View Profile
Ashland, VA
Insomnia/Sleep Issues
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Ashland, Virginia
LICSW|LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations. View Profile
Ashland, VA
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Ashland, VA
Insomnia/Sleep Issues
Karen Robinson
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ... More
Therapist
Offers online care for Ashland, Virginia
LCSW
Female
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s... More
Who might be a good fit for Karen?
People seeking clarity around healing from trauma or support navigating life after abuse may find Karen Robinson’s approach fitting. Her blend of trauma-focused and solution-oriented therapies, combined with her personal experience as a survivor, creates a compassionate space especially for career women over 40 working through past child abuse. View Profile
Ashland, VA
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Ashland, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Ashland, VA
Insomnia/Sleep Issues
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Ashland, Virginia
LMSW-C|LCSW|LCSW-C|LICSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Ashland, VA
Insomnia/Sleep Issues
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Ashland, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Ashland, VA
Insomnia/Sleep Issues
TRACIE GRIDER
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia.... More
Nurse Practitioner
Offers online care for Ashland, Virginia
PMHNP
Female
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia. I have over 18 years of nursing experience m... More
Who might be a good fit for Tracie?
Tracie Grider may be well-suited to individuals who value a collaborative and compassionate approach in managing mood disorders, anxiety, or trauma-related concerns. Her focus on education about mental health and medication, combined with experience supporting adults including active-duty military members, offers a thoughtful framework for those seeking to improve overall wellbeing. View Profile
Ashland, VA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.