Arvonia, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arvonia, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
JOSHUA SEAY
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Male
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi... More
Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Hughes
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w... More
Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Individuals or couples navigating challenges such as anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Destiny Rogers-Sherrod. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, supports tailored growth and healing across diverse life transitions. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
Shae Reigns may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. Her approach integrates mindfulness and attachment-based methods, offering a compassionate space for clients to explore their needs and foster meaningful growth. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Kaimare Laird
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Male
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per... More
Who might be a good fit for Kaimare?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kaimare Laird’s approach to be well-aligned. He integrates cognitive behavioral techniques with performance psychology to help clients build practical skills for reducing stress and enhancing resilience in both personal and professional areas. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for Arvonia, Virginia
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Ronnie Ransome
Hey there! I'm Ronnie, a dedicated mental health therapist with over 9 years of valuable experience in the field. I hold a bachelo... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Male
Hey there! I'm Ronnie, a dedicated mental health therapist with over 9 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s de... More
Who might be a good fit for Ronnie?
Ronnie Ransome may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges like anxiety, depression, or family conflict. His practice emphasizes creating a safe, non-judgmental space where individuals can explore their unique circumstances and build resilience through tailored therapies such as ACT, DBT, and Trauma-Focused CBT. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
EMMA LONG
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a... More
Therapist
Offers online care for Arvonia, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo... More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
GLODELIZ RODRIGUEZ
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett... More
Who might be a good fit for Glodeliz?
Glodeliz Rodriguez may be a match for those interested in a blend of Motivational Enhancement Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. She offers a compassionate, bilingual approach that supports clients across a wide age range in building resilience and emotional insight within a safe, culturally sensitive environment. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Kristene Thorne
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ... More
Who might be a good fit for Kristene?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Kristene Thorne incorporates into her practice. She offers a compassionate, affirming space that supports authenticity and growth, especially for women, adolescents, and individuals in the LGBTQIA+ community. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Arvonia, Virginia
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Arvonia, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Arvonia, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Arvonia, Virginia
LICSW|LISW-CP|LCSW-C|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Arvonia, VA
Mindfulness-Based Stress Reduction (MBSR)