Arvonia, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Arvonia, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Arvonia, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w...
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me...
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Who might be a good fit for Naomie?
Naomie Josephnieto may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, evidence-based therapy framework. She tailors her approach using methods like Cognitive Behavioral Therapy and mindfulness techniques, creating a supportive space that honors each client’s unique strengths and cultural background.
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I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur...
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I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take...
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Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery.
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel...
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel I can help. I'm Robert Hill, a Licensed Clin...
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Who might be a good fit for Robert?
Individuals focused on improving emotional resilience while managing life transitions may find support in Robert Hill’s work. He integrates CBT, DBT, and ACT within an existential and solution-focused framework to help clients develop practical tools and a deeper understanding of their experiences.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment.
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Steph is a board-certified Psychiatric Mental Health Nurse Practitioner.
As a medical provider, he is a firm believer in creati...
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Steph is a board-certified Psychiatric Mental Health Nurse Practitioner.
As a medical provider, he is a firm believer in creating a principled safe place; his responsibilit...
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Who might be a good fit for Stephen?
Stephen Boersman may support individuals who want to explore healing from anxiety, depression, or trauma through a Solution Focused Brief Therapy-informed lens. He emphasizes creating a principled safe space and uses respectful, collaborative communication to tailor care that fits each person’s unique experience and needs.
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Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch...
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Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a...
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Who might be a good fit for Lakeyia?
Clients in need of guidance around family dynamics and self-esteem could benefit from Lakeyia Massey’s approach. She incorporates practical coping strategies and a holistic healing perspective that supports adolescents and young adults through life transitions and mental health challenges.
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Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities...
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Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ...
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Who might be a good fit for Kimberly?
Kimberly Bailey Dexter may work particularly well with those looking to build skills around managing mood disorders, addiction, or anxiety. Her person-centered and supportive approach, combined with experience in crisis stabilization and faith-based therapy, allows clients to actively participate in shaping a treatment plan that respects their individual needs and values.
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
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Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges.
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find...
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu...
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Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences.
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po...
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or...
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Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey.
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Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham Universi...
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Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham University and Ph.D. from Liberty University. I enjo...
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Who might be a good fit for Iiesha?
People experiencing trauma or those wanting to strengthen emotional regulation skills could benefit from Iiesha Ricks’s focused therapeutic work. She incorporates brain-based approaches like Brainspotting and EMDR to help clients gain deeper insight and create lasting changes in how they manage anxiety, depression, and relational challenges.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change.
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds.
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
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Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection.
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License: Virginia Board of Health Professions (Board of Social Work)
April 2017 Licensed Clinical Social Worker (0904009874)
To
Pr...
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License: Virginia Board of Health Professions (Board of Social Work)
April 2017 Licensed Clinical Social Worker (0904009874)
To
Present June 2022 Kentucky Social Work Board
To...
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Who might be a good fit for Tamara?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Tamara Dozier. Her integrated approach, which includes cognitive behavioral therapy and motivational interviewing, supports individuals seeking to manage complex behavioral health challenges within a collaborative and culturally sensitive framework.
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