Alton, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alton, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Alton, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alton, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Alton, VA
Stress
Edica Gonzalez
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ... More
Who might be a good fit for Edica?
Edica Gonzalez may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates a variety of therapeutic approaches, including trauma-informed care and mindfulness, to create a safe and culturally sensitive space tailored to each client’s unique experience. View Profile
Alton, VA
Stress
Cheri Meadowlark
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a... More
Therapist
Offers online care for Alton, Virginia
Female
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh... More
Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges. View Profile
Alton, VA
Stress
Melinda Padmore
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over... More
Who might be a good fit for Melinda?
Melinda Padmore may work particularly well with those looking to build skills around managing anxiety, depression, or major life transitions. She integrates cognitive behavioral, solution-focused, and motivational interviewing techniques within a client-centered framework to help individuals develop healthy coping strategies and gain new perspectives on their challenges. View Profile
Alton, VA
Stress
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Alton, VA
Stress
Orlando Melendez
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your t... More
Therapist
Offers online care for Alton, Virginia
LCSW
Male
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your therapist , I will make a full assessment of y... More
Who might be a good fit for Orlando?
Individuals navigating challenges like trauma, stress, or life transitions may find support through the approach used by Orlando Melendez. His work with veterans, athletes, and diverse populations emphasizes building on individual strengths and tailoring treatment plans to clients’ unique capabilities and goals. View Profile
Alton, VA
Stress
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Alton, VA
Stress
Melissa Irwin
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ... More
Nurse Practitioner
Offers online care for Alton, Virginia
APRN/NP
Female
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battling wit... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Melissa Irwin’s style of care. She integrates cognitive-behavioral and dialectical behavior therapy techniques with a personalized approach that addresses both mood and behavioral challenges across a wide range of ages. View Profile
Alton, VA
Stress
Clarissa Lane
It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing h... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing how to make those life transitions can be very... More
Who might be a good fit for Clarissa?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Clarissa Lane. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and EMDR, creating a supportive space for adults to process their experiences and build coping skills. View Profile
Alton, VA
Stress
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors. View Profile
Alton, VA
Stress
Cherie Taylor
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ... More
Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing. View Profile
Alton, VA
Stress
George Stegeman
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at... More
Therapist
Offers online care for Alton, Virginia
LP
Male
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy... More
Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges. View Profile
Alton, VA
Stress
Amber Shreve
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon Univer... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon University in Arizona. Amber has experience in Cogn... More
Who might be a good fit for Amber?
Amber Shreve may be a match for those interested in trauma-informed care and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her focus on supporting individual autonomy and resilience offers a thoughtful space for clients across a range of ages to explore growth and healing. View Profile
Alton, VA
Stress
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Alton, VA
Stress
LaToya Cotman
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults.... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an... More
Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Latoya Cotman’s work. She integrates culturally sensitive approaches and mindfulness techniques to help clients, including those from diverse backgrounds and life stages, find their voice and navigate emotional challenges. View Profile
Alton, VA
Stress
Wendy Wasserstrom
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid... More
Who might be a good fit for Wendy?
Wendy Wasserstrom may align well with adults who are working through issues such as anxiety, depression, or substance use. She incorporates a blend of cognitive behavioral therapy, mindfulness, and strengths-based approaches to create a supportive space tailored to each individual’s unique experience. View Profile
Alton, VA
Stress
Sade Patterson
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year... More
Therapist
Offers online care for Alton, Virginia
LCSW
Female
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d... More
Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges. View Profile
Alton, VA
Stress
Melissa Moore
Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) . And h... More
Who might be a good fit for Melissa?
Clients in need of guidance around managing trauma and anxiety could benefit from Melissa Moore’s approach. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to help individuals honor their experiences while building resilience and finding stability. View Profile
Alton, VA
Stress
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Alton, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
Clients seeking structured support for managing addiction, anxiety, or family conflict might consider working with Leah Fontaineedmonds. Her collaborative and empathetic approach, combined with experience across diverse challenges and life stages, helps create a safe space for exploring personal growth and healing. View Profile
Alton, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.