Alton, VA Community Resources & Peer Support
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors.
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health.
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I enjoy working with clients to help them manage and overcome feelings of low self-esteem, anxiety, and depression. It is my goal ...
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I enjoy working with clients to help them manage and overcome feelings of low self-esteem, anxiety, and depression. It is my goal to help each client grow and change to become...
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Who might be a good fit for Tamara?
Clients facing concerns such as trauma, grief, or co-occurring mental health and substance use challenges may connect with the techniques and structure offered by Tamara Carter. Her integrative approach, informed by extensive experience across diverse settings, supports individuals, couples, and families seeking compassionate, tailored care.
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at...
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy...
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Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo...
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"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest...
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Who might be a good fit for Christopher?
People experiencing anxiety, depression, or challenges related to ADHD and addiction could benefit from Christopher Ko’s focused therapeutic work. His approach integrates a variety of evidence-based methods, including cognitive behavioral therapy and mindfulness techniques, while also offering medication management tailored to individual needs.
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ...
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battling wit...
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Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Melissa Irwin’s style of care. She integrates cognitive-behavioral and dialectical behavior therapy techniques with a personalized approach that addresses both mood and behavioral challenges across a wide range of ages.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
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Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths.
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Individuals or couples navigating the effects of trauma or life transitions may find alignment with the strategies and frameworks utilized by Monica Chwojdak, where applicable. Her experience as a military veteran and use of trauma-informed, strength-based approaches support clients in building resilience and uncovering personal strengths for lasting wellbeing.
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem.
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** COUPLES THERAPY ONLY** I am Natalie Edwards, a multi-state licensed psychotherapist and relation expert with over 15 years i...
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** COUPLES THERAPY ONLY** I am Natalie Edwards, a multi-state licensed psychotherapist and relation expert with over 15 years in the mental health field. I am experienced i...
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Who might be a good fit for Natalie?
Natalie Edwards may support individuals who want to explore relationship growth through a couples counseling-informed lens. Her approach emphasizes active engagement and practical skill-building in a safe, non-judgmental space, helping couples work through challenges with honesty and transformative exercises.
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Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her background as a psychiatric nurse in diverse inpatient and outpatient settings informs a practical, CBT-based approach that supports clients across the lifespan, including older adults and those from LGBTQ+ communities.
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t...
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon...
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Who might be a good fit for Adrian Rashad?
Individuals or couples navigating stress, communication struggles, or significant life transitions may find alignment with the strategies and frameworks utilized by Adrian Rashad Skinner. His warm, conversational style combined with practical tools and a collaborative approach supports building resilience and self-awareness in a relaxed, trusting environment.
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic...
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti...
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Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience.
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I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of ...
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I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my cli...
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Who might be a good fit for Lemuel?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Lemuel Williams incorporates into his practice. His approach integrates trauma-informed care and Christian counseling, which can support individuals and couples seeking to empower their choices and strengthen their emotional well-being.
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your per...
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your personal and professional goals. We will work c...
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Who might be a good fit for Vivian?
Vivian Mccorey may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Her approach integrates therapies like ACT, CBT, and DBT, with attention to cultural sensitivity and support for diverse life experiences.
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h...
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,...
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Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs.
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Hi! I'm a Licensed professional counselor (LPC) based in Richmond, Virginia. I received my Master’s in Mental Health Counseling...
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Hi! I'm a Licensed professional counselor (LPC) based in Richmond, Virginia. I received my Master’s in Mental Health Counseling from Capella University and I have over 22 y...
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Who might be a good fit for Nakeisha?
Nakeisha Gordon offers an approach that may suit individuals focusing on healing from anxiety, trauma, or unresolved grief. Her use of experiential therapy and Internal Family Systems, combined with a compassionate, faith-informed perspective, can provide meaningful support for older adults seeking mental wellness.
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