Accomac, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Accomac, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic...
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser...
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Who might be a good fit for Juliette?
Juliette Thompson may be a strong resource for individuals looking to develop strategies for healing from trauma and managing mental health challenges such as substance use or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for growth, self-love, and lasting change.
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e...
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating...
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Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression.
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your ...
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your r...
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Who might be a good fit for Roxianna?
People seeking clarity around relationship dynamics or support navigating major life transitions may find Roxianna Johnson’s approach fitting. She integrates mindfulness, cognitive-behavioral, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background.
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change...
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo...
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Who might be a good fit for Ann?
Individuals navigating challenges like depression, grief, or significant life transitions may find support through the approach used by Ann Benner. She integrates mindfulness, cognitive-behavioral techniques, and a humanistic perspective to help clients explore their emotions, build on strengths, and develop practical strategies for wellness.
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs.
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as ...
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Who might be a good fit for Kendra?
Kendra Chisolm may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges related to addiction, anxiety, or grief. Her extensive experience across diverse clinical settings supports individuals working to manage stress, relationship conflicts, and overall wellness with a thoughtful and compassionate framework.
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Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year...
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Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d...
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Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
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Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
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Who might be a good fit for Shojuana?
Shojuana Ayers may be a good match for people navigating challenges like addiction, family conflict, or trauma who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches to create a supportive space where individuals of all ages can build self-awareness and develop positive coping skills tailored to their unique experiences.
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With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe...
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With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx...
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Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in managing co-occurring challenges might consider Kelly Dwyer’s style of care. Her approach blends evidence-based therapies with genuine empathy, drawing from her extensive professional background and personal insights to support clients through life’s difficulties.
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience.
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
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Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts.
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you...
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a...
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Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds.
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Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puer...
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Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve indivi...
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Who might be a good fit for Carlos?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Carlos Carmonagoyena’s work. He integrates culturally informed approaches and mindfulness-based strategies that can resonate with adults and families from diverse backgrounds.
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My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis...
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My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli...
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Who might be a good fit for Annette?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Annette Thomas’s approach to be well-aligned. She integrates Trauma-Focused Cognitive Behavioral Therapy with an understanding of the unique challenges women face, offering support informed by both professional experience and personal resilience.
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your heali...
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I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help...
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Who might be a good fit for Irinajafit?
Irinajafit Joseph may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her mindfulness-based and strength-focused approach aims to help clients build awareness and resilience while fostering a sense of balance and empowerment throughout their healing journey.
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
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Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he...
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Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o...
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Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues.
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