Vermont Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Vermont
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Vermont
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Vermont
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Vermont
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Vermont
Kathleen McIsaac
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ... More
Therapist
Offers online care for Vermont
Female
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid... More
Who might be a good fit for Kathleen?
Kathleen Mcisaac may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her collaborative approach incorporates therapies like CBT, DBT, and mindfulness techniques, creating space for clients to explore their experiences and build resilience at their own pace. View Profile
Self-help Apps
Vermont
Patricia Giaccone
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse,... More
Therapist
Offers online care for Vermont
Female
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse, Trauma, Depression, Anxiety, Sexual Abuse, a... More
Who might be a good fit for Patricia?
Clients in need of guidance around relational and emotional healing could benefit from Patricia Giaccone’s approach. She integrates trauma-focused and compassion-centered therapies to support individuals working through anxiety, depression, and the effects of past abuse, fostering a collaborative and trusting therapeutic relationship. View Profile
Self-help Apps
Vermont
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Vermont
LISW-CP|LISW|LCSW|LICSW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Self-help Apps
Vermont
Joy Welch
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress... More
Therapist
Offers online care for Vermont
Female
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings... More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies. View Profile
Self-help Apps
Vermont
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Vermont
LPC|LCMHC|LCPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Self-help Apps
Vermont
EVELYN DUNCAN
Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spa... More
Therapist
Offers online care for Vermont
LCSW|LICSW
Female
Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults... More
Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, depression, or the lasting effects of trauma may connect with the techniques and structure offered by Evelyn Duncan. She incorporates gentle, trauma-informed methods like EMDR and provides a bilingual space that supports healing at a comfortable pace for children, teens, and adults. View Profile
Self-help Apps
Vermont
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts, Rhode Isl... More
Nurse Practitioner
Offers online care for Vermont
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts, Rhode Island, and Arizona. I have been in the healthca... More
Who might be a good fit for Carolyne?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Carolyne Mburugerena. She incorporates cognitive behavioral therapy and draws on extensive experience with diverse adult populations, including LGBTQ+ clients, to help individuals develop practical coping skills. View Profile
Self-help Apps
Vermont
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Vermont
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
Self-help Apps
Vermont
DANICA LEHMANN
Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in rel... More
Therapist
Offers online care for Vermont
LMHC|LCMHC
Female
Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betraye... More
Who might be a good fit for Danica?
Danica Lehmann may be a good match for people navigating the lingering effects of trauma who prefer a trauma-informed and integrative approach. She incorporates EMDR, Brainspotting, and mindfulness techniques to help soothe anxiety, alleviate depression, and work through overwhelming emotions in a way that is tailored to each individual’s experience. View Profile
Self-help Apps
Vermont
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Vermont
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Vermont
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Vermont
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Self-help Apps
Vermont
LATRICE MCCLORN
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of ... More
Therapist
Offers online care for Vermont
LICSW|LCSW
Female
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle wi... More
Who might be a good fit for Latrice?
Those coping with anxiety or pursuing personal growth in self-esteem may find Latrice Mcclorn’s approach to be well-aligned. She integrates cognitive behavioral techniques and solution-focused strategies to support women in navigating relationship challenges and building practical coping skills. View Profile
Self-help Apps
Vermont
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Vermont
LMHC|LCMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Self-help Apps
Vermont
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
Self-help Apps
Vermont
Kathryn Pedersen
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ... More
Therapist
Offers online care for Vermont
Female
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg... More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates compassionate, evidence-based therapies like CBT, ACT, and DBT to support individuals, especially women and those facing chronic illness, through their healing and growth. View Profile
Self-help Apps
Vermont
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Vermont
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Self-help Apps
Vermont