Westford, VT Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Westford, Vermont
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Westford, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ...
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid...
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Who might be a good fit for Kathleen?
Kathleen Mcisaac may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her collaborative approach incorporates therapies like CBT, DBT, and mindfulness techniques, creating space for clients to explore their experiences and build resilience at their own pace.
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace...
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins.
I offer a unique life mappin...
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Who might be a good fit for Cefora?
Cefora Rubin may be well-suited to individuals who value an integrative and relational approach in managing complex emotional and behavioral challenges. Her use of a unique life mapping technique supports clients in enhancing communication, emotional regulation, and empowerment within a safe and non-judgmental space.
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ...
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a...
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Who might be a good fit for Karinne?
Karinne Comenzo may be a good match for people navigating trauma, anxiety, or complex emotional challenges who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, coping skills, and psychological exploration within a supportive space, with a focus on honoring each person’s unique experiences and cultural background.
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d...
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle...
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Who might be a good fit for Jane?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Jane Pompeo. Her integrative approach, which combines methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, is designed to foster resilience within a compassionate and collaborative space.
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m...
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ...
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Who might be a good fit for Josh?
People seeking clarity around difficult emotions or support navigating life transitions may find Josh Burke’s approach fitting. He uses practical, goal-oriented methods like Acceptance Commitment Therapy and Solution Focused Brief Therapy to help individuals accept challenging feelings and focus on meaningful behavioral changes.
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da...
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,...
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Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or PTSD. She integrates multiple evidence-based therapies, including EMDR and trauma-informed care, to tailor support that fosters insight, emotional intelligence, and meaningful personal growth.
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I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—trea...
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I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—treating a wide range of conditions including dep...
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Who might be a good fit for Emily?
Emily Levan offers an approach that may suit individuals focusing on finding balanced, holistic care for mood disorders, anxiety, or trauma-related challenges. Her patient-centered style integrates medication management with psychotherapy and lifestyle strategies, supporting clients across different ages and backgrounds in a compassionate, non-judgmental environment.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ...
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ...
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Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach.
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Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug...
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Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�...
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Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate,...
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Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults n...
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Who might be a good fit for Lashandia?
Those managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Lashandia May incorporates into her practice. Her use of Interpersonal Psychotherapy along with medication management aims to support clients seeking mood stability, improved focus, and healthier relationships.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
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I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients...
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I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients by helping them address various stressors su...
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Who might be a good fit for Catherine?
People seeking clarity around anxiety, depression, or coping skills in later life may find Catherine Brenen’s approach fitting. Her warm, non-judgmental style integrates evidence-based therapies with a foundation of respect and faith, creating a supportive space tailored to older adults facing a variety of emotional and life challenges.
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Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv...
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Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll...
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Who might be a good fit for Megan?
Individuals focused on improving overall well-being while managing anxiety, depression, or addiction may find support in Megan Shannon’s work. She integrates an eclectic approach that is sensitive to the unique experiences of adults, including those within the LGBTQ+ community, helping clients navigate their challenges with warmth and understanding.
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
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Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change.
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Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi...
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Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal...
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Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood.
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I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ...
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I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx...
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Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills.
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.