West Pawlet, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Pawlet, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
West Pawlet, VT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for West Pawlet, Vermont
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
West Pawlet, VT
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for West Pawlet, Vermont
LMHC|LCMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
West Pawlet, VT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Pawlet, Vermont
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
West Pawlet, VT
Karinne Comenzo
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ... More
Therapist
Offers online care for West Pawlet, Vermont
Female
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a... More
Who might be a good fit for Karinne?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Karinne Comenzo incorporates into her practice. Her person-centered, trauma-informed approach integrates mindfulness, coping skills, and psychological exploration to create a supportive space for healing and growth, especially for individuals from marginalized communities. View Profile
Self-help Apps
West Pawlet, VT
YVETTE BATTLE
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster ... More
Therapist
Offers online care for West Pawlet, Vermont
LMHC|LCMHC
Female
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 yea... More
Who might be a good fit for Yvette?
Yvette Battle offers an approach that may suit individuals focusing on healing from trauma and managing addiction. Her experience working with veterans, active duty military personnel, and youth in residential settings informs a compassionate, structured style that integrates cognitive behavioral therapy to support personal growth and resilience. View Profile
Self-help Apps
West Pawlet, VT
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for West Pawlet, Vermont
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Who might be a good fit for Eileen?
Clients in need of guidance around managing addiction, anxiety, or trauma could benefit from Eileen Mchugh’s approach. She emphasizes collaboration and tailors evidence-based therapies like CBT and DBT to support individuals across young to late adolescence in developing self-awareness and lasting coping skills. View Profile
Self-help Apps
West Pawlet, VT
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for West Pawlet, Vermont
LMHC|LCPC|LCMHC|LPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like anxiety, mood disorders, or relationship difficulties may find support through the approach used by Cheryl Laroche. She creates a compassionate, nonjudgmental space tailored to each client’s unique needs, integrating techniques such as attachment-based and cognitive behavioral therapy to foster mental wellness. View Profile
Self-help Apps
West Pawlet, VT
KIMBERLY NEWCOMBE
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli... More
Therapist
Offers online care for West Pawlet, Vermont
LCMHC|LPC
Female
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�... More
Who might be a good fit for Kimberly?
Kimberly Newcombe may align well with adults who are working through anxiety, depression, or challenges related to perinatal and women’s mental health. She offers a flexible, integrative approach that adapts to each person’s unique needs, creating a supportive space especially for women and moms seeking to regain balance and emotional well-being. View Profile
Self-help Apps
West Pawlet, VT
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for West Pawlet, Vermont
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being. View Profile
Self-help Apps
West Pawlet, VT
Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace... More
Therapist
Offers online care for West Pawlet, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mappin... More
Who might be a good fit for Cefora?
Those coping with challenges such as anxiety, ADHD, or family conflict may find Cefora Rubin’s approach to be well-aligned. Her use of a unique life mapping technique alongside integrative and trauma-informed methods creates a supportive space for clients seeking emotional regulation and personal empowerment in the face of life’s complexities. View Profile
Self-help Apps
West Pawlet, VT
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for West Pawlet, Vermont
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
West Pawlet, VT
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for West Pawlet, Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
West Pawlet, VT
Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m... More
Therapist
Offers online care for West Pawlet, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ... More
Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives. View Profile
Self-help Apps
West Pawlet, VT
Nancy Egner
Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles a... More
Therapist
Offers online care for West Pawlet, Vermont
Female
Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ear... More
Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment. View Profile
Self-help Apps
West Pawlet, VT
MEGAN SHANNON
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv... More
Therapist
Offers online care for West Pawlet, Vermont
LMHC|LCMHC
Female
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll... More
Who might be a good fit for Megan?
Those coping with addiction or pursuing personal growth in self-esteem may find Megan Shannon's approach to be well-aligned. Her eclectic treatment methods could be particularly beneficial for adults of all ages grappling with anxiety, depression, or LGBTQ+ related mental health issues. Megan's experience in a variety of settings, including psychiatric hospitals and community mental health agencies, lends a versatile perspective to her therapeutic work. View Profile
Self-help Apps
West Pawlet, VT
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for West Pawlet, Vermont
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process. View Profile
Self-help Apps
West Pawlet, VT
ASHNA WALLACE
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you... More
Therapist
Offers online care for West Pawlet, Vermont
LMHC|LPC|LCMHC
Female
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·... More
Who might be a good fit for Ashna?
Those managing concerns related to anxiety, depression, or difficulty coping with life’s demands may appreciate the methods Ashna Wallace incorporates into her practice. She focuses on helping clients develop healthy coping skills and gain insight to navigate transitions and daily stresses with more control and personal growth. View Profile
Self-help Apps
West Pawlet, VT
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for West Pawlet, Vermont
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
People seeking clarity around managing mental health concerns or support navigating life transitions may find Stepheni Tolbert’s approach fitting. Her experience across diverse clinical settings and commitment to culturally sensitive, inclusive care supports individuals from varied backgrounds as they work toward improved well-being and functionality. View Profile
Self-help Apps
West Pawlet, VT
ROSE WRIGHT
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play ... More
Therapist
Offers online care for West Pawlet, Vermont
LCMHC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florid... More
Who might be a good fit for Rose?
People seeking clarity around issues like ADHD, anxiety, or self-esteem or support navigating life transitions may find Rose Wright's approach fitting. With her certificate in Play Therapy and experience with Cognitive Behavioral Therapy, she may particularly resonate with those who value structured, solution-focused methods, especially among children, teens, and adults working through various mental health challenges. View Profile
Self-help Apps
West Pawlet, VT