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Thetford Center, VT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LICSW
Hello! I'm a trauma therapist specializing in PTSD, complex PTSD, anxiety, depression, and relationship challenges. I provide EMDR and other deep-proc... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm a trauma therapist specializing in PTSD, complex PTSD, anxiety, depression, and relationship challenges. I provide EMDR and other deep-processing therapies to help clients move through pain... MORE
Top Match
Therapist
LCSW
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or r... MORE
Top Match
Therapist
LCSW
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-bein... MORE
Specialties Anxiety, Eating Disorders, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath... MORE
Clinician
APRN
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I diagnose and treat a wide range of mental health c... MORE
Therapist
PMHNP
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan hel... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their way to the healthy life tha... MORE
Therapist
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Clinician
APRN
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpati... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpatient psychiatry and general medicine at the Univers... MORE
Therapist
PMHNP
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCMHC
I believe strong therapeutic relationships enhance daily living and increase the chances of building strong relationships in everyday life. ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe strong therapeutic relationships enhance daily living and increase the chances of building strong relationships in everyday life. Bio – My education background includes a MA... MORE