Strafford, VT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Strafford, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
More
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ...
More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio...
More
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver...
More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals.
View Profile
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C...
More
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli...
More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment.
View Profile
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli...
More
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple...
More
Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence.
View Profile
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
More
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
View Profile
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ...
More
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio...
More
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie...
More
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia...
More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment.
View Profile
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
More
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
More
Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
View Profile
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
View Profile
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da...
More
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,...
More
Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates a variety of evidence-based methods—including EMDR for trauma and mindfulness techniques—to tailor support that fosters self-awareness and emotional growth.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc...
More
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a...
More
Who might be a good fit for Joshua?
Individuals focused on improving personal growth while managing symptoms of depression or anxiety may find support in Joshua Lambert’s work. He incorporates strength-based interventions alongside evidence-based approaches like CBT, ACT, and mindfulness to help clients align their treatment with their values and goals.
View Profile
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal...
More
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’...
More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs.
View Profile
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a...
More
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident...
More
Who might be a good fit for Bianca?
Individuals or couples navigating anxiety, trauma, or identity exploration may find alignment with the strategies and frameworks utilized by Bianca Rucker, where applicable. Her warm and direct approach creates a compassionate space that honors clients’ authentic experiences while integrating mindfulness and cognitive behavioral techniques.
View Profile
Marisa Turner is a Licensed Clinical Social Worker in the state of Vermont. She earned her Master of Social Work in Clinical Socia...
More
Marisa Turner is a Licensed Clinical Social Worker in the state of Vermont. She earned her Master of Social Work in Clinical Social Work from Simmons University and has worked...
More
Who might be a good fit for Marisa?
Marisa Turner may support individuals who want to explore healing from trauma and mood-related challenges through a collaborative, strength-based lens. She creates a warm, judgment-free environment where clients of various ages can feel heard and work together to develop meaningful treatment goals.
View Profile
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ...
More
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig...
More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I...
More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro...
More
Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals.
View Profile
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d...
More
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ...
More
Who might be a good fit for Stepheni?
People seeking clarity around managing mental health concerns or support navigating life transitions may find Stepheni Tolbert’s approach fitting. Her experience across diverse clinical settings and commitment to culturally sensitive, inclusive care supports individuals from varied backgrounds as they work toward improved well-being and functionality.
View Profile