South Strafford, VT Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for South Strafford, Vermont
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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South Strafford, VT
Stress
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for South Strafford, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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South Strafford, VT
Stress
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d...
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle...
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Who might be a good fit for Jane?
Jane Pompeo may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. Her approach combines mindfulness, cognitive behavioral techniques, and a collaborative, empathetic environment that supports clients in developing resilience and personalized strategies to move forward.
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South Strafford, VT
Stress
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m...
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ...
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Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives.
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South Strafford, VT
Stress
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da...
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,...
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Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates a variety of evidence-based methods—including EMDR for trauma and mindfulness techniques—to tailor support that fosters self-awareness and emotional growth.
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South Strafford, VT
Stress
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace...
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins.
I offer a unique life mappin...
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Who might be a good fit for Cefora?
Those coping with challenges such as anxiety, ADHD, or family conflict may find Cefora Rubin’s approach to be well-aligned. Her use of a unique life mapping technique alongside integrative and trauma-informed methods creates a supportive space for clients seeking emotional regulation and personal empowerment in the face of life’s complexities.
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South Strafford, VT
Stress
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Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are y...
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Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are you navigating illness or loss? Are you thinki...
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Who might be a good fit for Chloe?
Individuals or couples navigating grief, stress, or life transitions may find alignment with the strategies and frameworks utilized by Chloe Smith, where applicable. Her approach combines mindfulness, narrative exploration, and acceptance-based methods to support clients in building emotional resilience and finding meaning amid challenges.
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South Strafford, VT
Stress
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ...
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a...
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Who might be a good fit for Karinne?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Karinne Comenzo incorporates into her practice. Her person-centered, trauma-informed approach integrates mindfulness, coping skills, and psychological exploration to create a supportive space for healing and growth, especially for individuals from marginalized communities.
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South Strafford, VT
Stress
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ...
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid...
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Who might be a good fit for Kathleen?
Clients working through anxiety and stress and looking for cognitive-behavioral therapy support might engage well with Kathleen Mcisaac’s approach. She emphasizes a collaborative journey that integrates mindfulness and solution-focused techniques to help clients reflect, transform, and move forward in their personal and relational challenges.
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South Strafford, VT
Stress
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Stress
South Strafford, VT
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Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
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Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ...
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Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support.
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Stress
South Strafford, VT
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Hi there, my name is Dr. Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and hea...
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Hi there, my name is Dr. Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am...
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Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit.
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Stress
South Strafford, VT
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
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Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning.
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Stress
South Strafford, VT
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Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice...
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Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel...
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Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being.
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Stress
South Strafford, VT
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Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play ...
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Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florid...
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Who might be a good fit for Rose?
People seeking clarity around issues like ADHD, anxiety, or self-esteem or support navigating life transitions may find Rose Wright's approach fitting. With her certificate in Play Therapy and experience with Cognitive Behavioral Therapy, she may particularly resonate with those who value structured, solution-focused methods, especially among children, teens, and adults working through various mental health challenges.
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Stress
South Strafford, VT
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a...
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident...
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Who might be a good fit for Bianca?
Individuals or couples navigating anxiety, trauma, or identity exploration may find alignment with the strategies and frameworks utilized by Bianca Rucker, where applicable. Her warm and direct approach creates a compassionate space that honors clients’ authentic experiences while integrating mindfulness and cognitive behavioral techniques.
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Stress
South Strafford, VT
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I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I speci...
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I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women wh...
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Who might be a good fit for Kelsey?
Kelsey Railsback may be a strong resource for individuals looking to develop strategies for navigating identity, trauma, and intimacy challenges. Her queer-affirming, feminist approach emphasizes collaboration and respect for each person’s unique story, particularly supporting LGBTQ+ individuals and women as they explore their sense of self and relationships.
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Stress
South Strafford, VT
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Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev...
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Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme...
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Who might be a good fit for Chrissy?
People experiencing mental health symptoms or those wanting to strengthen their coping skills could benefit from Chrissy Roberts’ focused therapeutic work. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and medication management, supports adults across various life stages in navigating their mental health journey.
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Stress
South Strafford, VT
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Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc...
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Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a...
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Who might be a good fit for Joshua?
Individuals focused on improving personal growth while managing symptoms of depression or anxiety may find support in Joshua Lambert’s work. He incorporates strength-based interventions alongside evidence-based approaches like CBT, ACT, and mindfulness to help clients align their treatment with their values and goals.
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Stress
South Strafford, VT
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Stress
South Strafford, VT
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.