Sheldon, VT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sheldon, Vermont
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
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My path to becoming a therapist has been shaped by both professional experience and real life. Before entering the counseling fiel...
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My path to becoming a therapist has been shaped by both professional experience and real life. Before entering the counseling field, I spent nearly two decades in the nonprofi...
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Who might be a good fit for Erin?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Erin Gray incorporates into her practice. Drawing from her own experiences with loss and chronic illness, she offers a compassionate and grounded space that supports adults navigating career shifts, family changes, or mental health challenges through virtual therapy.
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I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ...
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I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio...
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Who might be a good fit for Jennifer?
Jennifer Roth may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or life transitions. Her integrative style blends evidence-based techniques with a strengths-focused perspective, supporting clients in building resilience and practical coping skills tailored to their unique experiences.
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
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Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups.
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a...
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident...
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Who might be a good fit for Bianca?
Individuals navigating challenges like anxiety, trauma, or identity exploration may find support through the approach used by Bianca Rucker. She creates a compassionate, nonjudgmental space that honors each person’s unique experience, incorporating mindfulness and gender-affirming practices to address complex emotional and relational needs.
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da...
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I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,...
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Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or PTSD. She integrates multiple evidence-based therapies, including EMDR and trauma-informed care, to tailor support that fosters insight, emotional intelligence, and meaningful personal growth.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I specialize in working with high-achiev...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships.
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ...
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Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid...
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Who might be a good fit for Kathleen?
Kathleen Mcisaac may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her collaborative approach incorporates therapies like CBT, DBT, and mindfulness techniques, creating space for clients to explore their experiences and build resilience at their own pace.
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ...
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Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a...
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Who might be a good fit for Karinne?
Karinne Comenzo may be a good match for people navigating trauma, anxiety, or complex emotional challenges who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, coping skills, and psychological exploration within a supportive space, with a focus on honoring each person’s unique experiences and cultural background.
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m...
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Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ...
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Who might be a good fit for Josh?
People seeking clarity around difficult emotions or support navigating life transitions may find Josh Burke’s approach fitting. He uses practical, goal-oriented methods like Acceptance Commitment Therapy and Solution Focused Brief Therapy to help individuals accept challenging feelings and focus on meaningful behavioral changes.
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Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse...
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Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel...
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Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace.
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d...
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Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle...
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Who might be a good fit for Jane?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Jane Pompeo. Her integrative approach, which combines methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, is designed to foster resilience within a compassionate and collaborative space.
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace...
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I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins.
I offer a unique life mappin...
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Who might be a good fit for Cefora?
Cefora Rubin may be well-suited to individuals who value an integrative and relational approach in managing complex emotional and behavioral challenges. Her use of a unique life mapping technique supports clients in enhancing communication, emotional regulation, and empowerment within a safe and non-judgmental space.
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I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—trea...
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I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—treating a wide range of conditions including dep...
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Who might be a good fit for Emily?
Emily Levan offers an approach that may suit individuals focusing on finding balanced, holistic care for mood disorders, anxiety, or trauma-related challenges. Her patient-centered style integrates medication management with psychotherapy and lifestyle strategies, supporting clients across different ages and backgrounds in a compassionate, non-judgmental environment.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you...
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Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·...
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Who might be a good fit for Ashna?
Clients working through feelings of being stuck or overwhelmed and looking for compassionate counseling support might engage well with Ashna Wallace’s approach. She focuses on helping individuals gain insight and develop practical coping skills to manage stress and navigate life’s transitions with greater ease.
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My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster ...
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My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 yea...
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Who might be a good fit for Yvette?
Yvette Battle may align well with adults and teens who are working through challenges such as addiction, sexual trauma, or anxiety. Drawing on her experience with veterans and youth in residential settings, she incorporates cognitive behavioral therapy and a compassionate approach that supports healing in familiar environments like the home.
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
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Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change.
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Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time...
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Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st...
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Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages.
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