Montpelier, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montpelier, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Montpelier, VT
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Montpelier, Vermont
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Montpelier, VT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Montpelier, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Montpelier, VT
ASHNA WALLACE
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you... More
Therapist
Offers online care for Montpelier, Vermont
LPC|LMHC|LCMHC
Female
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·... More
Who might be a good fit for Ashna?
Clients working through feelings of being stuck or overwhelmed and looking for compassionate counseling support might engage well with Ashna Wallace’s approach. She focuses on helping individuals gain insight and develop practical coping skills to manage stress and navigate life’s transitions with greater ease. View Profile
Self-help Apps
Montpelier, VT
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Montpelier, Vermont
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges. View Profile
Self-help Apps
Montpelier, VT
Patricia Giaccone
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse,... More
Therapist
Offers online care for Montpelier, Vermont
Female
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse, Trauma, Depression, Anxiety, Sexual Abuse, a... More
Who might be a good fit for Patricia?
Clients in need of guidance around relational and emotional healing could benefit from Patricia Giaccone’s approach. She integrates trauma-focused and compassion-centered therapies to support individuals working through anxiety, depression, and the effects of past abuse, fostering a collaborative and trusting therapeutic relationship. View Profile
Self-help Apps
Montpelier, VT
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Montpelier, Vermont
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Self-help Apps
Montpelier, VT
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Montpelier, Vermont
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Self-help Apps
Montpelier, VT
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Montpelier, Vermont
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Desirée Robinson may be a match for those interested in trauma-informed, mind-body approaches, particularly when facing challenges such as anxiety, depression, or complex emotional experiences. Her work integrates culturally responsive care with evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems, creating a supportive space for adults navigating life transitions and seeking deeper emotional connection. View Profile
Self-help Apps
Montpelier, VT
MICHAEL SANYA
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health... More
Nurse Practitioner
Offers online care for Montpelier, Vermont
PMHNP
Male
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health care since 2011. Drawing on over a decade of... More
Who might be a good fit for Michael?
Michael Sanya may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. His supportive approach, combined with expertise in medication management and a focus on building trust, can help clients from childhood through young adulthood navigate their mental health with compassion and personalized care. View Profile
Self-help Apps
Montpelier, VT
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Montpelier, Vermont
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth. View Profile
Self-help Apps
Montpelier, VT
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Montpelier, Vermont
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Self-help Apps
Montpelier, VT
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Montpelier, Vermont
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Geneva Tiggle. Her integrative, trauma-informed care combined with mindfulness practices offers a compassionate framework for those seeking to enhance wellness and work through complex emotional experiences. View Profile
Self-help Apps
Montpelier, VT
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Montpelier, Vermont
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing challenges such as anxiety, grief, or family conflict, or those wanting to strengthen emotional resilience could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach blends honesty and empathy with evidence-based techniques like CBT and Solution Focused Brief Therapy, creating a safe space for clients to explore personal growth and healing. View Profile
Self-help Apps
Montpelier, VT
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Montpelier, Vermont
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Montpelier, VT
Claire Thombs
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug... More
Therapist
Offers online care for Montpelier, Vermont
Female
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�... More
Self-help Apps
Montpelier, VT
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for Montpelier, Vermont
LCMHC|LMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Who might be a good fit for Bianca?
Individuals navigating challenges like anxiety, trauma, or identity exploration may find support through the approach used by Bianca Rucker. She creates a compassionate, nonjudgmental space that honors each person’s unique experience, incorporating mindfulness and gender-affirming practices to address complex emotional and relational needs. View Profile
Self-help Apps
Montpelier, VT
Joshua Lambert
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc... More
Therapist
Offers online care for Montpelier, Vermont
Male
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a... More
Who might be a good fit for Joshua?
People experiencing anxiety or those wanting to strengthen personal growth could benefit from Joshua Lambert’s focused therapeutic work. His compassionate, strength-based approach combined with evidence-based methods like CBT, ACT, and mindfulness offers support tailored to adults and adolescents seeking to manage symptoms of depression, anxiety, or related challenges. View Profile
Self-help Apps
Montpelier, VT
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Montpelier, Vermont
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Self-help Apps
Montpelier, VT
Kathleen McIsaac
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ... More
Therapist
Offers online care for Montpelier, Vermont
Female
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid... More
Who might be a good fit for Kathleen?
Kathleen Mcisaac may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her collaborative approach incorporates therapies like CBT, DBT, and mindfulness techniques, creating space for clients to explore their experiences and build resilience at their own pace. View Profile
Self-help Apps
Montpelier, VT