Jeffersonville, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jeffersonville, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jeffersonville, VT
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Jeffersonville, VT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Jeffersonville, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Jeffersonville, VT
Karinne Comenzo
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ... More
Therapist
Offers online care for Jeffersonville, Vermont
Female
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a... More
Who might be a good fit for Karinne?
Karinne Comenzo may be a good match for people navigating trauma, anxiety, or complex emotional challenges who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, coping skills, and psychological exploration within a supportive space, with a focus on honoring each person’s unique experiences and cultural background. View Profile
Self-help Apps
Jeffersonville, VT
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Kiuana Bright incorporates into her practice. She emphasizes a collaborative, patient-centered approach that combines open communication and education to support individuals in reaching their mental health goals. View Profile
Self-help Apps
Jeffersonville, VT
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Jeffersonville, Vermont
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Self-help Apps
Jeffersonville, VT
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Jeffersonville, Vermont
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Self-help Apps
Jeffersonville, VT
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Jeffersonville, Vermont
LCSW|LICSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Self-help Apps
Jeffersonville, VT
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Jeffersonville, Vermont
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Self-help Apps
Jeffersonville, VT
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Self-help Apps
Jeffersonville, VT
LASHANDIA MAY
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate,... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Female
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults n... More
Who might be a good fit for Lashandia?
Those managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Lashandia May incorporates into her practice. Her use of Interpersonal Psychotherapy along with medication management aims to support clients seeking mood stability, improved focus, and healthier relationships. View Profile
Self-help Apps
Jeffersonville, VT
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Self-help Apps
Jeffersonville, VT
THERESA TOWLE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i... More
Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care. View Profile
Self-help Apps
Jeffersonville, VT
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Jeffersonville, Vermont
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges. View Profile
Self-help Apps
Jeffersonville, VT
DIANA ZIEGLER
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet... More
Therapist
Offers online care for Jeffersonville, Vermont
LMFT
Female
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r... More
Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change. View Profile
Self-help Apps
Jeffersonville, VT
Joy Welch
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress... More
Therapist
Offers online care for Jeffersonville, Vermont
Female
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings... More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies. View Profile
Self-help Apps
Jeffersonville, VT
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Jeffersonville, VT
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Jeffersonville, Vermont
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
Jeffersonville, VT
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Jeffersonville, Vermont
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Self-help Apps
Jeffersonville, VT
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Jeffersonville, Vermont
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Self-help Apps
Jeffersonville, VT