Salt Lake City, UT Therapy for Women's Mental Health

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Women's Mental Health
AMBER AHERN
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief,... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC|LPCC
Female
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief, unhealthy relationships, and obsessive think... More
Who might be a good fit for Amber?
Amber Ahern may be well-suited to individuals who value acceptance-based and cognitive-behavioral therapies in managing trauma, anxiety, and related emotional challenges. Her approach integrates practical techniques like Exposure Response Prevention to support clients working through obsessive thinking, grief, and difficulties in relationships, fostering growth toward their ideal selves. View Profile
Salt Lake City, UT
Women's Mental Health
KATRINA DOLLE
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years... More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries. View Profile
Salt Lake City, UT
Women's Mental Health
ERIN MORGAN
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Erin Morgan, where applicable. Her strengths-based, goal-oriented approach focuses on building coping skills and resilience, creating a supportive space for clients facing a variety of emotional and social challenges. View Profile
Salt Lake City, UT
Women's Mental Health
JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Jessica Frederic may support individuals who want to explore healing from trauma and anxiety through a somatic-informed lens. Her holistic, collaborative approach combines nervous system education with practical tools, creating a space where women can reconnect with themselves during life transitions and motherhood. View Profile
Salt Lake City, UT
Women's Mental Health
AVRIL PHILLIPS
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some o... More
Who might be a good fit for Avril?
Avril Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her compassionate, collaborative approach integrates evidence-based therapies like CBT and DBT, creating a supportive space where clients can build resilience and find clarity at their own pace. View Profile
Salt Lake City, UT
Women's Mental Health
CATHY TANNER
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of yo... More
Therapist
Offers online care for Salt Lake City, Utah
LPC/MHSP|LCMHC
Female
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed ... More
Who might be a good fit for Cathy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Cathy Tanner incorporates into her practice. She creates a compassionate, safe space that encourages clients to build trust in the process of life while drawing on approaches like CBT and person-centered therapy. View Profile
Salt Lake City, UT
Women's Mental Health
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Who might be a good fit for Michelle?
Michelle Ybarra may support individuals who want to explore healing from trauma and grief through a trauma-focused CBT-informed lens. Her background as a veteran and military spouse, combined with experience serving diverse populations including veterans and families, informs her empathetic and solution-focused approach to managing mood disorders and life transitions. View Profile
Salt Lake City, UT
Women's Mental Health
SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Salt Lake City, UT
Women's Mental Health
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW-CP|LISW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Salt Lake City, UT
Women's Mental Health
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Salt Lake City, Utah
LCPC|LPC|LCMHC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace. View Profile
Salt Lake City, UT
Women's Mental Health
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Salt Lake City, UT
Women's Mental Health
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Salt Lake City, UT
Women's Mental Health
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Stephenie Wolfordward may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her person-centered approach, combined with modalities like DBT and somatic therapy, supports clients seeking compassionate care tailored to complex mental health and wellness goals. View Profile
Salt Lake City, UT
Women's Mental Health
YINY POVEDA
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing ... More
Who might be a good fit for Yiny?
People seeking clarity around healing from trauma or support navigating major life transitions may find Yiny Poveda’s approach fitting. She integrates EMDR and culturally sensitive methods to assist adults in processing difficult experiences and building resilience across diverse backgrounds. View Profile
Salt Lake City, UT
Women's Mental Health
BRIANNA STOCKLEACH
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde... More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences. View Profile
Salt Lake City, UT
Women's Mental Health
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Salt Lake City, UT
Women's Mental Health
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Salt Lake City, UT
Women's Mental Health
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients seeking structured support for challenges like trauma, life transitions, or family dynamics might consider working with Jennifer Ramos. Her bilingual, person-centered approach, enriched by her cultural background, can offer meaningful understanding for children, teens, and young adults navigating these experiences. View Profile
Salt Lake City, UT
Women's Mental Health
PERIS RODRIGUEZ
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helpin... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helping people feel like themselves again. I work w... More
Salt Lake City, UT
Women's Mental Health
LORA HASSE
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions... More
Therapist
Offers online care for Salt Lake City, Utah
LCPC|LCMHC|LMHC|LPC
Female
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals wh... More
Salt Lake City, UT
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.