Roy, UT Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety...
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall...
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Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Roy, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de...
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba...
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Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process.
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William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th...
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William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar...
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Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges like addiction, trauma, or anxiety who prefer a mindfulness- and evidence-based therapy framework. His approach integrates modalities such as CBT, DBT, and Emotionally Focused Therapy to support individuals and couples in building resilience and fostering emotional connection.
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr...
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra...
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Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers.
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Roy, Utah
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort.
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
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Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges.
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"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede...
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"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i...
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Who might be a good fit for Carrie?
People seeking clarity around managing anxiety or support navigating life transitions may find Carrie Cooper’s approach fitting. Her use of cognitive behavioral therapy combined with mindfulness and compassion-focused techniques offers a thoughtful framework for those working to understand their emotions and create meaningful change.
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Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling f...
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Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling from Walden University, earned in 2016. Specia...
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Who might be a good fit for Angela?
People experiencing trauma or those wanting to strengthen resilience and self-acceptance could benefit from Angela Fuller’s focused therapeutic work. She integrates trauma-informed CBT and Internal Family Systems to create a compassionate, individualized space that supports healing for diverse clients, including those from LGBTQ+ and immigrant communities.
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Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a...
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Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco...
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Who might be a good fit for Anthony?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen self-understanding and emotional resilience, could benefit from Anthony Baza’s focused therapeutic work. He integrates Cognitive Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy within a compassionate, collaborative approach that honors diverse backgrounds and life experiences.
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Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah...
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Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad...
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Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment.
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P...
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ...
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Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults.
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health....
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri...
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Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth.
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
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Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress.
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
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Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values.
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs.
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