Provo, UT Positive Psychology Therapists

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Positive Psychology
KATHERINE ALLEN
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp... More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions. View Profile
Provo, UT
Positive Psychology
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Provo, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Provo, UT
Positive Psychology
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Provo, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Provo, UT
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Positive Psychology
Provo, UT
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have ... More
Who might be a good fit for Donna?
Those coping with anxiety, grief, or life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, interactive style and flexible use of evidence-based methods like CBT, DBT, and motivational interviewing are tailored to meet clients where they are, offering compassionate support through a variety of emotional and practical challenges. View Profile
Positive Psychology
Provo, UT
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Positive Psychology
Provo, UT
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Provo, Utah
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Positive Psychology
Provo, UT
Shanna Downing
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx... More
Therapist
Offers online care for Provo, Utah
Female
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge... More
Who might be a good fit for Shanna?
Shanna Downing may support individuals who want to explore emotional healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that blends evidence-based therapies to help clients build coping strategies and foster self-awareness in a safe and inclusive environment. View Profile
Positive Psychology
Provo, UT
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Provo, Utah
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Positive Psychology
Provo, UT
BRIANNA STOCKLEACH
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde... More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences. View Profile
Positive Psychology
Provo, UT
KATRINA DOLLE
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years... More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries. View Profile
Positive Psychology
Provo, UT
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management. View Profile
Positive Psychology
Provo, UT
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Provo, Utah
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Positive Psychology
Provo, UT
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Provo, Utah
LCMHC|LMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Stephenie Wolfordward may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her person-centered approach, combined with modalities like DBT and somatic therapy, supports clients seeking compassionate care tailored to complex mental health and wellness goals. View Profile
Positive Psychology
Provo, UT
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Provo, Utah
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Positive Psychology
Provo, UT
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Positive Psychology
Provo, UT
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Provo, Utah
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing. View Profile
Positive Psychology
Provo, UT
MELISSA BAKAS
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping... More
Therapist
Offers online care for Provo, Utah
LICSW|LCSW
Female
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depres... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or grief could benefit from Melissa Bakas’s approach. She integrates mindfulness and solution-focused techniques to support individuals managing stress and life transitions through accessible online therapy. View Profile
Positive Psychology
Provo, UT
SARAH STEWART
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ... More
Therapist
Offers online care for Provo, Utah
LPCC|LMHC|LCPC|LCMHC
Female
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b... More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace. View Profile
Positive Psychology
Provo, UT
PAUL OTTO
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Master... More
Therapist
Offers online care for Provo, Utah
LMFT
Male
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 19... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Paul Otto incorporates into his practice. Drawing on approaches like Acceptance and Commitment Therapy and EMDR, he emphasizes a compassionate, client-paced process that respects each person’s unique journey toward healing. View Profile
Positive Psychology
Provo, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.