Therapist in Provo, UT - Punjabi

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Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Provo, Utah
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Provo, UT
Punjabi
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Provo, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
Provo, UT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Provo, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Punjabi
Provo, UT
Betsy Henninger
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working ... More
Therapist
Offers online care for Provo, Utah
Female
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working in the public school system as a school couns... More
Who might be a good fit for Betsy?
Betsy Henninger may be well-suited to individuals who value cognitive and dialectical behavior therapies in managing anxiety, depression, and trauma-related challenges. Her background in school counseling and focus on evidence-based approaches like CBT and DBT offer structured support for those seeking to regain balance amid emotional or behavioral difficulties. View Profile
Punjabi
Provo, UT
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Provo, Utah
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Punjabi
Provo, UT
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Punjabi
Provo, UT
KATRINA DOLLE
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years... More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries. View Profile
Punjabi
Provo, UT
VANESSA DOOBAY
Vanessa Doobay, APN, MSN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10+ years of nur... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Vanessa Doobay, APN, MSN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10+ years of nursing experience in mental health. She spent t... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like ADHD, addiction, or mood disorders may find support through the approach used by Vanessa Doobay. Her integrative methods and experience working with minority, transgender, and gender-expansive communities offer a compassionate and tailored environment for young people and adults seeking care. View Profile
Punjabi
Provo, UT
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Provo, Utah
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Punjabi
Provo, UT
WUSTHANIA ALEXANDRE
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations wi... More
Therapist
Offers online care for Provo, Utah
LICSW|LISW|LCSW
Female
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children st... More
Who might be a good fit for Wusthania?
Clients facing concerns such as anxiety, depression, or challenges related to parenting and family dynamics may connect with the techniques and structure offered by Wusthania Alexandre. Her trauma-informed and person-centered approach, combined with experience supporting diverse age groups and cultural backgrounds, can provide thoughtful guidance through complex emotional and life transitions. View Profile
Punjabi
Provo, UT
JENNIFER HARMON
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with a... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth.... More
Who might be a good fit for Jennifer?
People experiencing challenges with addiction or those wanting to strengthen their relationships could benefit from Jennifer Harmon's focused therapeutic work. She integrates multiple approaches like CBT, DBT, and Motivational Interviewing in a warm, nonjudgmental space that supports personal growth and healing. View Profile
Punjabi
Provo, UT
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Punjabi
Provo, UT
DORILEE SANTA
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have a... More
Therapist
Offers online care for Provo, Utah
LMHC|LCMHC
Female
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health i... More
Who might be a good fit for Dorilee?
People seeking clarity around healing from trauma or support navigating the challenges of older adulthood may find Dorilee Santa’s approach fitting. Her compassionate and empathetic style offers a supportive space, particularly for those coping with experiences such as domestic violence, sexual abuse, and mood disorders. View Profile
Punjabi
Provo, UT
HILARY MATTHEWS
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af... More
Who might be a good fit for Hilary?
Hilary Matthews may align well with adults who are working through mood disorders, substance use, or trauma-related challenges. Her client-centered approach integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to help individuals embrace change and build coping skills during difficult transitions. View Profile
Punjabi
Provo, UT
TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Provo, Utah
LICSW|LISW-CP|LCSW
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Punjabi
Provo, UT
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Provo, Utah
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jared Tortosa, where applicable. His multicultural perspective and compassionate approach, informed by extensive experience with diverse populations including immigrants and refugees, support clients in building resilience and emotional connection. View Profile
Punjabi
Provo, UT
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Provo, Utah
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Punjabi
Provo, UT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Punjabi
Provo, UT
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Who might be a good fit for Janelle?
Janelle Kellerman may be a match for those interested in a warm, creative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. She offers a judgment-free space where teens, young adults, and adults can collaboratively develop practical tools to feel more grounded and connected to themselves. View Profile
Punjabi
Provo, UT
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management. View Profile
Punjabi
Provo, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.