Lyman, UT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lyman, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lyman, UT
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lyman, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lyman, UT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lyman, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Lyman, UT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lyman, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lyman, UT
Jonathan West
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience... More
Therapist
Offers online care for Lyman, Utah
Male
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an... More
Who might be a good fit for Jonathan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jonathan West. His person-centered, trauma-informed approach integrates evidence-based therapies like CBT and DBT to support resilience and practical coping skills, especially for those navigating career changes, grief, or self-esteem challenges. View Profile
Self-help Apps
Lyman, UT
AISHA ATIS
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ... More
Therapist
Offers online care for Lyman, Utah
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th... More
Who might be a good fit for Aisha?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral or solution-focused therapy support might engage well with Aisha Atis’s approach. She emphasizes collaboration and tailors practical tools to each individual’s unique experience, creating a compassionate space for growth and healing. View Profile
Self-help Apps
Lyman, UT
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Lyman, Utah
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Self-help Apps
Lyman, UT
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Lyman, Utah
LPC|LMHC|LCMHC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Who might be a good fit for Robert?
Clients in need of guidance around relational and emotional challenges could benefit from Robert Pritz’s approach. His empathetic, non-judgmental style, combined with therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports individuals and couples seeking deeper insight and meaningful connection. View Profile
Self-help Apps
Lyman, UT
Sarah Manning
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, ... More
Therapist
Offers online care for Lyman, Utah
Female
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, couples, and families. She specializes in hel... More
Who might be a good fit for Sarah?
Sarah Manning may be well-suited to individuals who value trauma-informed and relational therapy in managing emotional dysregulation and relationship challenges. Her compassionate, collaborative approach integrates evidence-based methods like DBT and Emotionally Focused Therapy to help clients build resilience and deepen connections with themselves and others. View Profile
Self-help Apps
Lyman, UT
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Lyman, Utah
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Self-help Apps
Lyman, UT
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Lyman, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Self-help Apps
Lyman, UT
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Lyman, Utah
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management. View Profile
Self-help Apps
Lyman, UT
YINY POVEDA
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University... More
Therapist
Offers online care for Lyman, Utah
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing ... More
Who might be a good fit for Yiny?
People seeking clarity around healing from trauma or support navigating major life transitions may find Yiny Poveda’s approach fitting. She integrates EMDR and culturally sensitive methods to assist adults in processing difficult experiences and building resilience across diverse backgrounds. View Profile
Self-help Apps
Lyman, UT
SARAH STEWART
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ... More
Therapist
Offers online care for Lyman, Utah
LMHC|LPCC|LCMHC|LCPC
Female
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b... More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace. View Profile
Self-help Apps
Lyman, UT
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Lyman, Utah
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Self-help Apps
Lyman, UT
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Lyman, Utah
LCSW|LMSW-C
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Self-help Apps
Lyman, UT
Irene Hopkins
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin... More
Therapist
Offers online care for Lyman, Utah
Female
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou... More
Who might be a good fit for Irene?
Irene Hopkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients build practical tools tailored to their unique mental health journey. View Profile
Self-help Apps
Lyman, UT
William Bogner
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th... More
Therapist
Offers online care for Lyman, Utah
Male
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar... More
Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges like addiction, trauma, or anxiety who prefer a mindfulness- and evidence-based therapy framework. His approach integrates modalities such as CBT, DBT, and Emotionally Focused Therapy to support individuals and couples in building resilience and fostering emotional connection. View Profile
Self-help Apps
Lyman, UT
DIANA URIBE
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helpin... More
Therapist
Offers online care for Lyman, Utah
LCSW
Female
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live the... More
Who might be a good fit for Diana?
Diana Uribe may be a good match for people navigating trauma and related emotional challenges who prefer a compassionate, acceptance-based framework. Her experience working with survivors of abuse and her use of therapies like ACT, CBT, and DBT offer support tailored to those seeking to build coping skills and foster personal empowerment. View Profile
Self-help Apps
Lyman, UT
LEANNE LEONARD
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatm... More
Therapist
Offers online care for Lyman, Utah
LMFT
Female
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Spe... More
Who might be a good fit for Leanne?
People experiencing challenges with anger management or those wanting to strengthen coping skills could benefit from Leanne Leonard’s focused therapeutic work. Her directive, coaching-based approach integrates mind-body health and practical strategies designed to support clients in achieving their goals efficiently. View Profile
Self-help Apps
Lyman, UT