Lehi, UT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lehi, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Lehi, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental heal...
More
Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental health and social work fields. I am a mental heal...
More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, grief, or complex family dynamics may appreciate the methods Stephanie Nielsen incorporates into her practice. Her approach blends mindfulness, spirituality, and evidence-based therapies to support clients in finding balance and empowerment during life transitions and personal challenges.
View Profile
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling f...
More
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling from Walden University, earned in 2016. Specia...
More
Who might be a good fit for Angela?
People experiencing trauma or those wanting to strengthen resilience and self-acceptance could benefit from Angela Fuller’s focused therapeutic work. She integrates trauma-informed CBT and Internal Family Systems to create a compassionate, individualized space that supports healing for diverse clients, including those from LGBTQ+ and immigrant communities.
View Profile
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah...
More
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad...
More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment.
View Profile
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the...
More
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f...
More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics.
View Profile
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f...
More
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ...
More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Lehi, Utah
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
View Profile
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
More
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered.
View Profile
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health....
More
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri...
More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth.
View Profile
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together...
More
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde...
More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences.
View Profile
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ...
More
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu...
More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs.
View Profile
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
View Profile
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages...
More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr...
More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges.
View Profile
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ...
More
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tra...
More
Who might be a good fit for Jarretta?
Those coping with trauma or pursuing personal growth in healing from childhood abuse may find Jarretta Mahalko’s approach to be well-aligned. Her experience with EMDR and trauma-informed therapies, combined with a compassionate and culturally attuned perspective, supports clients working through PTSD symptoms, relationship challenges, and issues around trust and boundaries.
View Profile
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig...
More
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge...
More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
View Profile
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
More
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
More
Who might be a good fit for Thomas?
People experiencing challenges like anxiety or life transitions, or those wanting to strengthen coping skills, could benefit from Thomas Saathoff’s focused therapeutic work. With decades of experience and a warm, relatable approach that incorporates humor and trust-building, he draws on diverse life experiences to support clients through change and personal growth.
View Profile