La Sal, UT Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for La Sal, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven...
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Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen...
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Who might be a good fit for Peter?
Clients seeking structured support for anxiety, addiction, or life transitions might consider working with Peter Vernezze. His mindfulness-based approach blends ancient wisdom with modern therapies like Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help clients build practical strategies for managing a wide range of emotional and behavioral challenges.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in menta...
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Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in mental health and more than a decade of critical c...
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Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th...
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William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar...
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Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges like addiction, trauma, or anxiety who prefer a mindfulness- and evidence-based therapy framework. His approach integrates modalities such as CBT, DBT, and Emotionally Focused Therapy to support individuals and couples in building resilience and fostering emotional connection.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based...
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T...
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Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health...
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"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M...
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Who might be a good fit for Leah?
Leah McGraw may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety or depression. Her approach emphasizes meeting clients where they are and building practical coping skills like mindfulness and positive self-talk, helping individuals gradually work through deeper emotional challenges at their own pace.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
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Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, ...
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Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, couples, and families. She specializes in hel...
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Who might be a good fit for Sarah?
Sarah Manning may be well-suited to individuals who value trauma-informed and relational therapy in managing emotional dysregulation and relationship challenges. Her compassionate, collaborative approach integrates evidence-based methods like DBT and Emotionally Focused Therapy to help clients build resilience and deepen connections with themselves and others.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin...
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Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou...
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Who might be a good fit for Irene?
Irene Hopkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients build practical tools tailored to their unique mental health journey.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
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Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede...
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"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i...
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Who might be a good fit for Carrie?
People seeking clarity around managing anxiety or support navigating life transitions may find Carrie Cooper’s approach fitting. Her use of cognitive behavioral therapy combined with mindfulness and compassion-focused techniques offers a thoughtful framework for those working to understand their emotions and create meaningful change.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
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La Sal, UT
Mindfulness-Based Cognitive Therapy (MBCT)
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