Gunnison, UT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig...
More
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge...
More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Gunnison, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began...
More
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp...
More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions.
View Profile
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges.
View Profile
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking ...
More
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some o...
More
Who might be a good fit for Avril?
Avril Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her compassionate, collaborative approach integrates evidence-based therapies like CBT and DBT, creating a supportive space where clients can build resilience and find clarity at their own pace.
View Profile
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve...
More
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ...
More
Who might be a good fit for Jenny?
Jenny Ketterer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Drawing from her experience with military families and specialized training in CBT, EMDR, and CPT, she incorporates practical tools that address both emotional challenges and the unique stresses of change.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Gunnison, Utah
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ...
More
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b...
More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace.
View Profile
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career w...
More
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it a...
More
Who might be a good fit for Desmond?
Individuals or couples navigating anger management, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Desmond Lomax, where applicable. His solutions-focused approach, informed by extensive experience including work in the prison system, supports clients in building coping skills and moving toward meaningful personal growth.
View Profile
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a collaborative and compassionate approach, integrating evidence-based methods like CBT and DBT to help clients build coping skills in a safe, supportive space.
View Profile
As a licensed mental health counselor who conducts sessions in English, I’ve had the privilege of supporting a diverse range of ...
More
As a licensed mental health counselor who conducts sessions in English, I’ve had the privilege of supporting a diverse range of clients, each with their own story and set of...
More
Who might be a good fit for Giovanna?
Clients seeking structured support for managing anxiety or building coping skills might consider working with Giovanna Agostinelli. She offers a compassionate, individualized approach that integrates evidence-based therapies tailored to help clients navigate complex emotions and life transitions.
View Profile
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together...
More
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde...
More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences.
View Profile
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte...
More
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af...
More
Who might be a good fit for Hilary?
Hilary Matthews may align well with adults who are working through mood disorders, substance use, or trauma-related challenges. Her client-centered approach integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to help individuals embrace change and build coping skills during difficult transitions.
View Profile
From a young age, I knew I wanted to pursue a profession focused on helping others, and for over 20 years, I’ve had the privileg...
More
From a young age, I knew I wanted to pursue a profession focused on helping others, and for over 20 years, I’ve had the privilege of working with adults of all ages, childre...
More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Laura Moore. Her trauma-informed and supportive approach, combined with expertise in autism and women’s mental health, offers tailored guidance for individuals aiming to navigate complex emotional challenges.
View Profile
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages...
More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr...
More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing ...
More
Who might be a good fit for Yiny?
People seeking clarity around healing from trauma or support navigating major life transitions may find Yiny Poveda’s approach fitting. She integrates EMDR and culturally sensitive methods to assist adults in processing difficult experiences and building resilience across diverse backgrounds.
View Profile
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
More
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nicole Joseph. Her solution-focused therapy emphasizes clients’ strengths and resources, creating a collaborative space to build practical coping skills and move toward positive change.
View Profile
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work...
More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences.
View Profile
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
More
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills.
View Profile
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always...
More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and...
More
Who might be a good fit for Necole?
Clients seeking structured support for identity confusion or looking to improve self-awareness might consider working with Necole Richardson. Her eclectic approach is designed to address complex emotional challenges such as anxiety, trauma, and self-esteem, creating space for empowerment and personal growth.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.