Garden City, UT Therapy for Stress

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Randolph Woodruff Laketown
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Garden City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Garden City, UT
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Garden City, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Garden City, UT
Stress
Jarretta Mahalko
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ... More
Therapist
Offers online care for Garden City, Utah
LCSW
Other
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tra... More
Who might be a good fit for Jarretta?
Those coping with trauma or pursuing personal growth in healing from childhood abuse may find Jarretta Mahalko’s approach to be well-aligned. Her experience with EMDR and trauma-informed therapies, combined with a compassionate and culturally attuned perspective, supports clients working through PTSD symptoms, relationship challenges, and issues around trust and boundaries. View Profile
Garden City, UT
Stress
Jeffrey Yee
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta... More
Therapist
Offers online care for Garden City, Utah
Male
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible... More
Who might be a good fit for Jeffrey?
Those coping with anxiety, depression, or challenges related to life transitions may find Jeffrey Yee’s approach to be well-aligned. He emphasizes creating a welcoming, non-judgmental space and uses a tailored blend of therapeutic methods to help individuals and couples work toward meaningful, lasting change. View Profile
Garden City, UT
Stress
Colette Rosquist
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work... More
Who might be a good fit for Colette?
Colette Rosquist may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness- and CBT-informed lens. Her extensive experience across diverse settings and commitment to integrating self-care practices can resonate with clients seeking compassionate guidance during life transitions or managing anxiety, grief, and family conflict. View Profile
Garden City, UT
Stress
Elysia Russell
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju... More
Who might be a good fit for Elysia?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach blends EMDR, narrative therapy, and eclectic methods to provide practical strategies aimed at fostering resilience and daily well-being. View Profile
Garden City, UT
Stress
Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore healing and self-compassion through a mindfulness- and trauma-informed lens. Her warm, welcoming approach creates a safe space to work through challenges such as anxiety, mood disorders, life transitions, and identity-related concerns while integrating evidence-based therapies like DBT, ACT, and attachment work. View Profile
Garden City, UT
Stress
Angela Tirpak
I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and differ... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and different challenges in our lives that have us feel... More
Who might be a good fit for Angela?
Individuals focused on improving sleep and managing anxiety or ADHD may find support in Angela Tirpak’s work. She combines various therapeutic approaches tailored to each person’s unique needs, creating a compassionate space for self-discovery and practical solutions. View Profile
Garden City, UT
Stress
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have ... More
Who might be a good fit for Donna?
Those coping with anxiety, grief, or life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, interactive style and flexible use of evidence-based methods like CBT, DBT, and motivational interviewing are tailored to meet clients where they are, offering compassionate support through a variety of emotional and practical challenges. View Profile
Garden City, UT
Stress
Ashley Flores
Hello, I'm Ashley, a dedicated Licensed Clinical Social Worker and Certified Addiction Counselor in Maryland. With 14 years of exp... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hello, I'm Ashley, a dedicated Licensed Clinical Social Worker and Certified Addiction Counselor in Maryland. With 14 years of experience in various roles, including working i... More
Who might be a good fit for Ashley?
Ashley Flores may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. She integrates child-parent psychotherapy and trauma-informed approaches to support clients across various life stages, including children, teens, and young adults. View Profile
Garden City, UT
Stress
Renee Podunovich
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth... More
Therapist
Offers online care for Garden City, Utah
Female
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth, find relief from depression and anxiety, he... More
Who might be a good fit for Renee?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in somatic and integrative approaches might consider Renee Podunovich’s style of care. She weaves body-centered techniques like EMDR and Somatic Experiencing with mindful and creative modalities to help clients build resilience and reconnect with their inner wisdom. View Profile
Garden City, UT
Stress
Jessica Woodward
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavi... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Jessica Woodward’s work. She offers a personalized, flexible approach that blends cognitive-behavioral and mindfulness-based techniques to help clients feel comfortable and engaged throughout their therapeutic journey. View Profile
Garden City, UT
Stress
Gaelle Vernet
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying ... More
Therapist
Offers online care for Garden City, Utah
Female
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of th... More
Who might be a good fit for Gaelle?
Clients working through anxiety and looking for mindfulness-based support might engage well with Gaelle Vernet’s approach. She incorporates a collaborative, strength-based framework that encourages a holistic view of well-being, blending cognitive behavioral techniques with mindfulness and positive psychology to address the many interconnected areas of life. View Profile
Garden City, UT
Stress
Kristina Flores
Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an i... More
Therapist
Offers online care for Garden City, Utah
LCSW
Female
Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an individualized, person-centered approach in wo... More
Who might be a good fit for Kristina?
Kristina Flores may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a collaborative, person-centered approach that integrates cognitive behavioral and dialectical behavior therapies to build on your natural strengths and resilience in a supportive, nonjudgmental space. View Profile
Garden City, UT
Stress
Krista LeBlanc
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools an... More
Therapist
Offers online care for Garden City, Utah
Female
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools and strategies to manage these challenges and s... More
Who might be a good fit for Krista?
Krista Leblanc may support individuals who want to explore stress and emotional well-being through a mindfulness and acceptance-based lens. Her approach emphasizes a compassionate, nonjudgmental space where clients can reflect openly and adjust goals as their needs evolve. View Profile
Garden City, UT
Stress
Carrie Cooper
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede... More
Therapist
Offers online care for Garden City, Utah
Female
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i... More
Who might be a good fit for Carrie?
People seeking clarity around managing anxiety or support navigating life transitions may find Carrie Cooper’s approach fitting. Her use of cognitive behavioral therapy combined with mindfulness and compassion-focused techniques offers a thoughtful framework for those working to understand their emotions and create meaningful change. View Profile
Stress
Garden City, UT
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Garden City, Utah
LPCC|LCMHC|LPC/MHSP
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Clients seeking structured support for identity confusion or looking to improve self-awareness might consider working with Necole Richardson. Her eclectic approach is designed to address complex emotional challenges such as anxiety, trauma, and self-esteem, creating space for empowerment and personal growth. View Profile
Stress
Garden City, UT
NICOLE JOSEPH
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness... More
Therapist
Offers online care for Garden City, Utah
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nicole Joseph. Her solution-focused therapy emphasizes clients’ strengths and resources, creating a collaborative space to build practical coping skills and move toward positive change. View Profile
Stress
Garden City, UT
SARAH STEWART
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ... More
Therapist
Offers online care for Garden City, Utah
LMHC|LPCC|LCMHC|LCPC
Female
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b... More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace. View Profile
Stress
Garden City, UT
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Garden City, Utah
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Stress
Garden City, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.