Fillmore, UT Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Fillmore, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Fillmore, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ...
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Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tra...
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Who might be a good fit for Jarretta?
Those coping with trauma or pursuing personal growth in healing from childhood abuse may find Jarretta Mahalko’s approach to be well-aligned. Her experience with EMDR and trauma-informed therapies, combined with a compassionate and culturally attuned perspective, supports clients working through PTSD symptoms, relationship challenges, and issues around trust and boundaries.
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Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou...
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Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work...
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Who might be a good fit for Colette?
Colette Rosquist may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness- and CBT-informed lens. Her extensive experience across diverse settings and commitment to integrating self-care practices can resonate with clients seeking compassionate guidance during life transitions or managing anxiety, grief, and family conflict.
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I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta...
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I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible...
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Who might be a good fit for Jeffrey?
Those coping with anxiety, depression, or challenges related to life transitions may find Jeffrey Yee’s approach to be well-aligned. He emphasizes creating a welcoming, non-judgmental space and uses a tailored blend of therapeutic methods to help individuals and couples work toward meaningful, lasting change.
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
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Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore healing and self-compassion through a mindfulness- and trauma-informed lens. Her warm, welcoming approach creates a safe space to work through challenges such as anxiety, mood disorders, life transitions, and identity-related concerns while integrating evidence-based therapies like DBT, ACT, and attachment work.
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Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a...
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Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have ...
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Who might be a good fit for Donna?
Those coping with anxiety, grief, or life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, interactive style and flexible use of evidence-based methods like CBT, DBT, and motivational interviewing are tailored to meet clients where they are, offering compassionate support through a variety of emotional and practical challenges.
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Hello, I'm Ashley, a dedicated Licensed Clinical Social Worker and Certified Addiction Counselor in Maryland. With 14 years of exp...
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Hello, I'm Ashley, a dedicated Licensed Clinical Social Worker and Certified Addiction Counselor in Maryland. With 14 years of experience in various roles, including working i...
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Who might be a good fit for Ashley?
Ashley Flores may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. She integrates child-parent psychotherapy and trauma-informed approaches to support clients across various life stages, including children, teens, and young adults.
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I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and differ...
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I believe it is never to late to begin your journey to feeling better and over-all self-discovery. We have so many new and different challenges in our lives that have us feel...
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Who might be a good fit for Angela?
Individuals focused on improving sleep and managing anxiety or ADHD may find support in Angela Tirpak’s work. She combines various therapeutic approaches tailored to each person’s unique needs, creating a compassionate space for self-discovery and practical solutions.
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Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ...
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Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju...
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Who might be a good fit for Elysia?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach blends EMDR, narrative therapy, and eclectic methods to provide practical strategies aimed at fostering resilience and daily well-being.
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Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth...
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Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth, find relief from depression and anxiety, he...
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Who might be a good fit for Renee?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in somatic and integrative approaches might consider Renee Podunovich’s style of care. She weaves body-centered techniques like EMDR and Somatic Experiencing with mindful and creative modalities to help clients build resilience and reconnect with their inner wisdom.
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I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying ...
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I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of th...
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Who might be a good fit for Gaelle?
Clients working through anxiety and looking for mindfulness-based support might engage well with Gaelle Vernet’s approach. She incorporates a collaborative, strength-based framework that encourages a holistic view of well-being, blending cognitive behavioral techniques with mindfulness and positive psychology to address the many interconnected areas of life.
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Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an i...
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Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an individualized, person-centered approach in wo...
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Who might be a good fit for Kristina?
Kristina Flores may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a collaborative, person-centered approach that integrates cognitive behavioral and dialectical behavior therapies to build on your natural strengths and resilience in a supportive, nonjudgmental space.
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I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and...
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I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavi...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Jessica Woodward’s work. She offers a personalized, flexible approach that blends cognitive-behavioral and mindfulness-based techniques to help clients feel comfortable and engaged throughout their therapeutic journey.
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Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools an...
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Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools and strategies to manage these challenges and s...
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Who might be a good fit for Krista?
Krista Leblanc may support individuals who want to explore stress and emotional well-being through a mindfulness and acceptance-based lens. Her approach emphasizes a compassionate, nonjudgmental space where clients can reflect openly and adjust goals as their needs evolve.
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Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin...
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Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou...
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Who might be a good fit for Irene?
Irene Hopkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients build practical tools tailored to their unique mental health journey.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being.
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Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li...
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Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th...
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Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause.
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Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w...
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Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in...
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Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.