Eagle Mountain, UT Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Eagle Mountain, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eagle Mountain, UT
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Eagle Mountain, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Eagle Mountain, UT
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Eagle Mountain, Utah
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Eagle Mountain, UT
Jarretta Mahalko
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Other
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tr... More
Self-help Apps
Eagle Mountain, UT
Rebecca Brasch
Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integra... More
Therapist
Offers online care for Eagle Mountain, Utah
LCMHC|LCPC|LMHC
Female
Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integrates evidence-based modalities like CBT, ACT, ... More
Who might be a good fit for Rebecca?
Clients facing concerns such as trauma, attachment wounds, or spiritual dissonance may connect with the techniques and structure offered by Rebecca Brasch. Her trauma-informed approach blends evidence-based therapies like CBT, ACT, and DBT with faith-based perspectives, providing a collaborative space that honors personal growth and emotional complexity. View Profile
Self-help Apps
Eagle Mountain, UT
JENNIFER HARMON
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with a... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Female
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth.... More
Self-help Apps
Eagle Mountain, UT
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Self-help Apps
Eagle Mountain, UT
DAVID BROWN
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat... More
Therapist
Offers online care for Eagle Mountain, Utah
LPC|LCMHC
Male
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c... More
Self-help Apps
Eagle Mountain, UT
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Eagle Mountain, Utah
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for managing anxiety, depression, or complex trauma might consider working with Peter Vernezze. He integrates mindfulness practices with evidence-based therapies like ACT and DBT to help clients develop practical strategies tailored to their unique challenges. View Profile
Self-help Apps
Eagle Mountain, UT
LESLIE TEERLINK
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici... More
Therapist
Offers online care for Eagle Mountain, Utah
LCPC|LCMHC|LPC
Female
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c... More
Self-help Apps
Eagle Mountain, UT
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Eagle Mountain, Utah
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Self-help Apps
Eagle Mountain, UT
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Self-help Apps
Eagle Mountain, UT
JENENNE VALENTINOBOTTARO
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my L... More
Therapist
Offers online care for Eagle Mountain, Utah
LMHC|LCMHC
Female
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to sho... More
Self-help Apps
Eagle Mountain, UT
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Eagle Mountain, Utah
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Self-help Apps
Eagle Mountain, UT
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Eagle Mountain, Utah
LPC/MHSP|LCMHC|LMHC|LPC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Eagle Mountain, UT
AVRIL PHILLIPS
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had th... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Female
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had the privilege of walking alongside individuals ... More
Self-help Apps
Eagle Mountain, UT
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Eagle Mountain, Utah
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Eagle Mountain, UT
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Self-help Apps
Eagle Mountain, UT
Sadaqa Ward
I work with adults navigating trauma, chronic illness, and major life stress. My approach blends Cognitive Behavioral Therapy (CBT... More
Therapist
Offers online care for Eagle Mountain, Utah
LCSW
Female
I work with adults navigating trauma, chronic illness, and major life stress. My approach blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and EMDR to creat... More
Who might be a good fit for Sadaqa?
Clients facing concerns such as substance use, trauma, or the emotional impacts of chronic illness may connect with the techniques and structure offered by Sadaqa Ward. Her use of CBT, EMDR, and a person-centered approach helps tailor support to individuals seeking to build resilience and healthier coping strategies. View Profile
Self-help Apps
Eagle Mountain, UT
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Eagle Mountain, Utah
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals managing challenges related to cultural adjustment or identity may find support through the approach used by Jared Tortosa. His multicultural background and experience working with diverse populations, including immigrants and refugees, help create a compassionate space for adults, couples, and families seeking to explore their unique experiences and strengths. View Profile
Self-help Apps
Eagle Mountain, UT