Central, UT Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Central, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions.
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
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Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi...
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Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w...
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Who might be a good fit for Carrie?
People experiencing addiction or anxiety and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Carrie Moore’s style of care. She creates a collaborative, non-judgmental space that supports clients in working toward personal growth and meaningful change.
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Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o...
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Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre...
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Who might be a good fit for Analissa?
Clients working through trauma recovery and looking for trauma-focused therapy support might engage well with Analissa Santillanes’ approach. She combines evidence-based methods like DBT and ACT with a compassionate, individualized style that emphasizes resilience and healing for adults facing co-occurring mental health and substance use challenges.
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
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Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work.
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling f...
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Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling from Walden University, earned in 2016. Specia...
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Who might be a good fit for Angela?
People experiencing trauma or those wanting to strengthen resilience and self-acceptance could benefit from Angela Fuller’s focused therapeutic work. She integrates trauma-informed CBT and Internal Family Systems to create a compassionate, individualized space that supports healing for diverse clients, including those from LGBTQ+ and immigrant communities.
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr...
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra...
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Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers.
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Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents...
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Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in...
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Who might be a good fit for Lydia?
People seeking clarity around managing depression, anxiety, or trauma, or support navigating life transitions may find Lydia Pepin’s approach fitting. She integrates evidence-based therapies like CBT and ACT with a compassionate, present-focused philosophy that helps clients respond to challenges while building on their strengths.
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Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience...
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Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an...
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Who might be a good fit for Jonathan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jonathan West. His person-centered, trauma-informed approach integrates evidence-based therapies like CBT and DBT to support resilience and practical coping skills, especially for those navigating career changes, grief, or self-esteem challenges.
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de...
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba...
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Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process.
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Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th...
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Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ...
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Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing.
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages.
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ...
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor...
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Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P...
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ...
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Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults.
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
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Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values.
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