Brian Head, UT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and beh...
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Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and behavioral needs. My specialties include working...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brian Head, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ...
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Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ...
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Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tr...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta...
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I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a mental health counselor. Throug...
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Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a mental health counselor. Throughout my career, I have had the privilege of w...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou...
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Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi...
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Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi...
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Brian Head, UT
Mindfulness-Based Stress Reduction (MBSR)
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As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together...
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As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde...
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat...
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Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c...
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx...
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Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge...
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Who might be a good fit for Shanna?
Shanna Downing may be well-suited to individuals who value a collaborative, evidence-based therapy approach in managing challenges like anxiety, ADHD, or grief. She integrates methods such as CBT, ACT, and mindfulness to help clients build self-awareness and coping skills within a supportive, inclusive environment.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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*****Weekend appointment availability*****
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative...
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*****Weekend appointment availability*****
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming ...
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Who might be a good fit for Amie?
People seeking clarity around relationship challenges or support navigating complex personal identities may find Amie Bishop’s approach fitting. Her open-minded, nonjudgmental style and eclectic methods create a safe space where individuals from diverse backgrounds work collaboratively toward improved communication and emotional wellness.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c...
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Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin...
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of communi...
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Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of community mental health and substance abuse treatmen...
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Who might be a good fit for Crystina?
Individuals navigating challenges like substance use or motivation to change may find support through the approach used by Crystina Wells. Her use of motivational interviewing and solution-focused techniques offers a practical and collaborative framework for clients across young to older adulthood seeking meaningful progress.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life.
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Mindfulness-Based Stress Reduction (MBSR)
Brian Head, UT
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