Bluff, UT Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bluff, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Bluff, Utah
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Leah McGraw
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health... More
Therapist
Offers online care for Bluff, Utah
Female
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M... More
Who might be a good fit for Leah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Leah McGraw. Her use of Acceptance and Commitment Therapy combined with mindfulness and motivational interviewing supports clients in building personal coping skills at a comfortable pace. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Bluff, Utah
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Austin Mansfield
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxie... More
Nurse Practitioner
Offers online care for Bluff, Utah
None
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxiety, Bipolar Disorder, and Insomnia. Austin ha... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Bluff, Utah
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Bluff, Utah
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Bluff, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Bluff, Utah
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Jonathan West
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience... More
Therapist
Offers online care for Bluff, Utah
Male
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Gloria Saenz
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety... More
Therapist
Offers online care for Bluff, Utah
Female
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall... More
Who might be a good fit for Gloria?
Gloria Saenz may work particularly well with those looking to build skills around managing trauma, anxiety, and self-esteem challenges. Her warm, person-centered approach combined with trauma-informed, evidence-based methods offers a supportive space where clients, especially from BIPOC communities and women, can explore their identities and develop personalized strategies for healing and growth. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Bluff, Utah
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals managing challenges related to cultural adjustment or identity may find support through the approach used by Jared Tortosa. His multicultural background and experience working with diverse populations, including immigrants and refugees, help create a compassionate space for adults, couples, and families seeking to explore their unique experiences and strengths. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Bluff, Utah
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Crystina Wells
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of communi... More
Therapist
Offers online care for Bluff, Utah
Female
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of community mental health and substance abuse treatmen... More
Who might be a good fit for Crystina?
Individuals navigating challenges like substance use or motivation to change may find support through the approach used by Crystina Wells. Her use of motivational interviewing and solution-focused techniques offers a practical and collaborative framework for clients across young to older adulthood seeking meaningful progress. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Bluff, Utah
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Bluff, Utah
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Shanna Downing
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx... More
Therapist
Offers online care for Bluff, Utah
Female
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge... More
Who might be a good fit for Shanna?
Shanna Downing may be well-suited to individuals who value a collaborative, evidence-based therapy approach in managing challenges like anxiety, ADHD, or grief. She integrates methods such as CBT, ACT, and mindfulness to help clients build self-awareness and coping skills within a supportive, inclusive environment. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Bluff, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Bluff, Utah
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Bluff, Utah
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Bluff, UT
Mindfulness-Based Cognitive Therapy (MBCT)