Aurora, UT Therapy for Insomnia/Sleep Issues
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Insomnia/Sleep Issues
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Aurora, Utah
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, ...
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Therapist
Offers online care for Aurora, Utah
LCSW|LICSW
Female
My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsy...
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Who might be a good fit for Jennifer?
Those coping with mood disorders or pursuing personal growth in managing stress and emotional well-being may find Jennifer Phillips’ approach to be well-aligned. She integrates evidence-based therapies with a mind-body perspective, often supporting older adults and others seeking practical skills to improve their mental health.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse pra...
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Clinician
Offers online care for Aurora, Utah
PMHNP
Female
HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse practitioner from Chamberlain University in Chic...
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Who might be a good fit for Sandra?
Sandra Asongwe may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as ADHD, anxiety, mood disorders, or trauma and PTSD. With her focused expertise in managing both acute and chronic illnesses, Sandra could provide essential support to older adults (65+), utilizing her comprehensive and patient-focused approach to ensure optimal health outcomes. Her ability to build solid patient-provider connections may also be comforting to those seeking a therapeutic relationship grounded in trust and understanding.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
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Clinician
Offers online care for Aurora, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
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Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Clinician
Offers online care for Aurora, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ...
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Clinician
Offers online care for Aurora, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ...
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Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges.
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Aurora, UT
Insomnia/Sleep Issues
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Aurora, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Aurora, UT
Insomnia/Sleep Issues
+1 More

Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
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Therapist
Offers online care for Aurora, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
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Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being.
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Aurora, UT
Insomnia/Sleep Issues
+1 More
Other Providers

Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera...
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Therapist
Offers online care for Aurora, Utah
LMFT
Male
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso...
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Who might be a good fit for Gino?
People experiencing mood disorders or trauma, or those wanting to strengthen their relationships, could benefit from Gino Memoli's focused therapeutic work. His use of Internal Family Systems (IFS) and the Gottman Method might particularly resonate with older adults seeking to navigate personal and relational challenges. Gino's approach, which emphasizes directness, honesty, and compassion, could be a valuable resource for those pursuing personal growth and resilience.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's ...
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Therapist
Offers online care for Aurora, Utah
LCPC|LCMHC|LMHC
Female
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding....
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Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ...
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Therapist
Offers online care for Aurora, Utah
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th...
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Who might be a good fit for Aisha?
Aisha Atis may be a match for those interested in a collaborative, practical approach, particularly when facing anxiety, depression, or grief. She offers a supportive space where middle-aged adults can explore personalized strategies through cognitive behavioral and solution-focused therapies to manage life’s challenges with empathy and realism.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations...
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Therapist
Offers online care for Aurora, Utah
LCSW|LISW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous...
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Who might be a good fit for Jessica?
Clients working through mood disorders and looking for a holistic support approach might engage well with Jessica Frederic’s style of care. She integrates mind-body wellness, drawing on her background in yoga and a focus on personal growth, to help individuals navigate life transitions and build coping skills.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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Therapist
Offers online care for Aurora, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Klaus Zebaze has 7 years of expertise in mental health and is a board-certified psychiatric nurse practitioner recognized by the A...
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Clinician
Offers online care for Aurora, Utah
PMHNP
Male
Klaus Zebaze has 7 years of expertise in mental health and is a board-certified psychiatric nurse practitioner recognized by the American Nurses Credentialing Center. I believ...
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Who might be a good fit for Klaus?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Klaus Zebaze’s approach fitting. His use of a comprehensive, holistic framework combined with Cognitive Behavioral Therapy offers compassionate care tailored to diverse cultural backgrounds and a range of mental health concerns.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte...
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Therapist
Offers online care for Aurora, Utah
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af...
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Who might be a good fit for Hilary?
Hilary Matthews may work particularly well with those looking to build skills around managing mood fluctuations and coping with life transitions. She incorporates cognitive behavioral techniques, mindfulness, and trauma-informed care to support individuals facing challenges such as substance use, anxiety, and grief in a client-centered way.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

I'm a first generation Asian-American woman, providing care for 11 years. I specialize in supporting children and adults in naviga...
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Therapist
Offers online care for Aurora, Utah
LMFT
Female
I'm a first generation Asian-American woman, providing care for 11 years. I specialize in supporting children and adults in navigating life's challenges, managing anxiety, bui...
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Who might be a good fit for Shruti?
Those coping with anxiety or pursuing personal growth in communication and stress management may find Shruti Patel’s approach to be well-aligned. Her collaborative, client-centered style, combined with techniques like art and play therapy, offers practical tools tailored to individual needs across life transitions and relationship challenges.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat...
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Therapist
Offers online care for Aurora, Utah
LCMHC|LPC
Male
Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c...
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Who might be a good fit for David?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from David Brown’s approach. He integrates evidence-based methods like CBT and mindfulness practices to support emotional healing while addressing the whole person’s well-being.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work...
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Therapist
Offers online care for Aurora, Utah
LCSW|LICSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U...
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Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Clinician
Offers online care for Aurora, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives.
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Insomnia/Sleep Issues
Aurora, UT
+1 More

Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, ...
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Therapist
Offers online care for Aurora, Utah
LPC|LCMHC|LCPC|LIMHP|CPC
Female
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years...
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Who might be a good fit for Ricco Nancy?
Ricco Nancy Julia may be a good match for people navigating life changes or existential concerns who prefer an acceptance and commitment therapy framework. She incorporates thoughtful exploration of personal values and coping strategies, supporting adults through challenges like motivation, communication, and self-confidence.
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Insomnia/Sleep Issues
Aurora, UT
+1 More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.