Alpine, UT Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Insomnia/Sleep Issues
+1 More
Marketplace logo for Provider Group
Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Alpine, Utah
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alpine, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Alpine, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Alpine, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
SANDRA ASONGWE
HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse pra... More
Clinician
Offers online care for Alpine, Utah
PMHNP
Female
HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse practitioner from Chamberlain University in Chic... More
Who might be a good fit for Sandra?
Sandra Asongwe may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as ADHD, anxiety, mood disorders, or trauma and PTSD. With her focused expertise in managing both acute and chronic illnesses, Sandra could provide essential support to older adults (65+), utilizing her comprehensive and patient-focused approach to ensure optimal health outcomes. Her ability to build solid patient-provider connections may also be comforting to those seeking a therapeutic relationship grounded in trust and understanding. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Clinician
Offers online care for Alpine, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Clinician
Offers online care for Alpine, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
JENNIFER PHILLIPS
My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, ... More
Therapist
Offers online care for Alpine, Utah
LCSW|LICSW
Female
My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsy... More
Who might be a good fit for Jennifer?
Those coping with mood disorders or pursuing personal growth in managing stress and emotional well-being may find Jennifer Phillips’ approach to be well-aligned. She integrates evidence-based therapies with a mind-body perspective, often supporting older adults and others seeking practical skills to improve their mental health. View Profile
Alpine, UT
Insomnia/Sleep Issues
+1 More
Other Providers
Laura Antinarella
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. La... More
Clinician
Offers online care for Alpine, Utah
Female
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. Laura completed her training at some of the mos... More
Who might be a good fit for Laura?
People seeking clarity around managing symptoms of depression, anxiety, or postpartum mood challenges may find Laura Antinarella’s approach fitting. She emphasizes collaborative care and values strong patient relationships, integrating a holistic perspective that includes the role of movement in mental well-being. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Alpine, Utah
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for managing anxiety, depression, or complex trauma might consider working with Peter Vernezze. He integrates mindfulness practices with evidence-based therapies like ACT and DBT to help clients develop practical strategies tailored to their unique challenges. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
DEITRA HARRIS
"Deitra is a highly skilled and compassionate Licensed Clinical Social Worker specializing in depression, caregiver stress, life t... More
Therapist
Offers online care for Alpine, Utah
Female
"Deitra is a highly skilled and compassionate Licensed Clinical Social Worker specializing in depression, caregiver stress, life transitions, self-esteem, and life transitions... More
Who might be a good fit for Deitra?
Clients facing concerns such as depression or adjustment to chronic illness may connect with the techniques and structure offered by Deitra Harris. She integrates cognitive-behavioral and strength-based approaches to help seniors and adults reframe negative thoughts while supporting caregivers in setting healthy boundaries. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Irene Hopkins
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin... More
Therapist
Offers online care for Alpine, Utah
Female
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou... More
Who might be a good fit for Irene?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Irene Hopkins. Her focus on cognitive and behavioral therapies supports individuals in recognizing their current place and developing practical tools to move toward their personal goals. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for Alpine, Utah
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
Clients in need of guidance around substance use and co-occurring mental health challenges could benefit from Susan Agyeman’s approach. She integrates client-centered care with evidence-based techniques like motivational interviewing and cognitive behavioral therapy to support lasting recovery and healing from underlying trauma. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Jill Miller
Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor an... More
Therapist
Offers online care for Alpine, Utah
LCSW
Female
Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State... More
Who might be a good fit for Jill?
Clients working through challenges such as addiction and anxiety and looking for cognitive-behavioral or mindfulness-based therapy support might engage well with Jill Miller’s approach. She emphasizes building trust and rapport while tailoring evidence-based modalities to meet individuals where they are, offering a calm and non-judgmental space especially suited to adults navigating mental health and substance use concerns. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Stephanie Tubbs
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received fro... More
Therapist
Offers online care for Alpine, Utah
Female
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I ... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Joyce Johnson
Joyce Johnson is a Licensed Clinical Social Worker (LCSW) who has been doing therapy with clients for 6 years. She treats a variet... More
Therapist
Offers online care for Alpine, Utah
Female
Joyce Johnson is a Licensed Clinical Social Worker (LCSW) who has been doing therapy with clients for 6 years. She treats a variety of mental health issues (anxiety, depressio... More
Who might be a good fit for Joyce?
Joyce Johnson may be well-suited to individuals who value trauma-informed therapy in managing the effects of dissociation and complex trauma. Her approach integrates Internal Family Systems, DBT, and somatic techniques, creating a supportive space for adult survivors of sexual trauma and domestic abuse to explore healing at their own pace. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for Alpine, Utah
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
AISHA ATIS
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ... More
Therapist
Offers online care for Alpine, Utah
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th... More
Who might be a good fit for Aisha?
Aisha Atis may be a match for those interested in a collaborative, practical approach, particularly when facing anxiety, depression, or grief. She offers a supportive space where middle-aged adults can explore personalized strategies through cognitive behavioral and solution-focused therapies to manage life’s challenges with empathy and realism. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
CATHY TANNER
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of yo... More
Therapist
Offers online care for Alpine, Utah
LPC/MHSP|LCMHC
Female
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed ... More
Who might be a good fit for Cathy?
Clients facing concerns such as grief or obsessive-compulsive challenges may connect with the techniques and structure offered by Cathy Tanner. She creates a compassionate and safe space that supports individuals in becoming more comfortable with life’s uncertainties while exploring their thoughts and emotions. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More
Rebecca Brasch
"Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health... More
Therapist
Offers online care for Alpine, Utah
Female
"Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sher... More
Who might be a good fit for Rebecca?
People experiencing anxiety or depression and looking for a therapist with experience in integrative, evidence-based approaches might consider Rebecca Brasch’s style of care. Her background blending law enforcement insight with clinical expertise allows her to offer practical strategies alongside mindful and relational support tailored to adolescents and adults. View Profile
Insomnia/Sleep Issues
Alpine, UT
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.