Yoakum, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Yoakum, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Patricia Harris
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach... More
Who might be a good fit for Patricia?
People experiencing depression, anxiety, or stress, or those wanting to strengthen coping skills, could benefit from Patricia Harris’s focused therapeutic work. Her client-centered approach creates a safe and empowering space, using evidence-based methods like CBT, ACT, and mindfulness to support personal growth and resilience. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLISON BURRELL
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se... More
Who might be a good fit for Allison?
Allison Burrell offers an approach that may suit individuals focusing on exploring their identity and improving present-moment awareness. She integrates mindfulness and multicultural perspectives to support clients in managing stressors while honoring diverse experiences, including those related to LGBTQ+ mental health and women's well-being. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Those managing concerns related to anxiety, grief, or complex life transitions may appreciate the methods Debbie Reinhardtyoung incorporates into her practice. Her holistic, strengths-based approach blends evidence-based therapies with attention to physical health and spirituality, supporting clients in discovering new perspectives and coping skills. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
BETTY LOPEZ
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Yoakum, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Clients in need of guidance around relational and emotional areas could benefit from Marisa Montes's approach. With extensive experience in helping individuals at crossroads and equipping them with evidence-based therapeutic techniques, Marisa is skilled in supporting clients to confront their challenges head-on. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Yoakum, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
SANDRA MCKNIGHT
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ... More
Who might be a good fit for Sandra?
Sandra McKnight may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her approach, incorporating mindfulness-based stress reduction and cognitive behavioral therapy, offers a path to healing and growth for individuals across various life stages, including middle-aged and older adults. Sandra's style of care, which values each client's unique story and strengths, could be especially beneficial for those coping with grief, career difficulties, or high clinical acuity. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Melissa Jensen. Her integrative approach, which blends Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused strategies, is tailored to support young adults and individuals managing a range of life stressors in a compassionate, non-judgmental space. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Yoakum, Texas
LMHC|LPC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Yoakum, Texas
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE GARZA
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt... More
Therapist
Offers online care for Yoakum, Texas
LCSW
Female
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or suicidal thoughts may connect with the techniques and structure offered by Stephanie Garza. Her work with children facing severe behavioral challenges and their caregivers enriches her compassionate approach, which incorporates cognitive behavioral therapy to support adults managing complex emotional and life transitions. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Yoakum, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Yoakum, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
People seeking clarity around managing negative thought patterns or support navigating transitions in adolescence and adulthood may find Jennifer Russell’s approach fitting. She integrates mindfulness and cognitive behavioral techniques to help clients build awareness and develop healthier coping strategies in the face of anxiety, depression, ADHD, and other challenges. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Yoakum, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients in need of guidance around issues like anxiety, self-esteem, or trauma could benefit from Matthew Maa's approach. As a psychiatric-mental health nurse practitioner with a decade of experience, he brings a unique perspective to his practice, emphasizing therapeutic elements first and medication management second. His work with diverse populations, from low-income and homeless individuals to those in private practice, suggests a broad understanding of varied experiences, which may resonate with individuals seeking a compassionate, person-centered approach to therapy. View Profile
Yoakum, TX
Mindfulness-Based Stress Reduction (MBSR)