Winters, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Winters, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Winters, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Winters, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Winters, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Self-help Apps
Winters, TX
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Winters, Texas
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Self-help Apps
Winters, TX
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Kristina Vaughan offers an approach that may suit individuals focusing on healing from emotion dysregulation and patterns of self-sabotage linked to childhood trauma. Her work incorporates therapies like DBT and Narrative Therapy, providing a framework for clients seeking to become more active authors of their own life stories while managing challenges such as Bipolar Disorder and Depression. View Profile
Self-help Apps
Winters, TX
MAAME S OBIRIBOATENG
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy... More
Nurse Practitioner
Offers online care for Winters, Texas
APRN/NP
Female
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ... More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance. View Profile
Self-help Apps
Winters, TX
Tara Arevalo
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke Uni... More
Nurse Practitioner
Offers online care for Winters, Texas
APRN/NP
Female
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke University and her PMHNP from the University of ... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Tara Arevalo incorporates into her practice. Drawing on her background as a psychiatric nurse practitioner and her empathetic approach, she integrates psychoeducation to support adults seeking to better understand and manage their mental health. View Profile
Self-help Apps
Winters, TX
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Winters, Texas
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Self-help Apps
Winters, TX
LISA WALLACE
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo... More
Who might be a good fit for Lisa?
Those managing concerns related to grief or mood disorders may appreciate the methods Lisa Wallace incorporates into her practice. Her approach blends cognitive-behavioral and grief-specific therapies, offering a compassionate space informed by personal experience and a deep understanding of emotional healing. View Profile
Self-help Apps
Winters, TX
OLAYIWOLA ILORI
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Te... More
Nurse Practitioner
Offers online care for Winters, Texas
PMHNP
Male
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Texas and Pennsylvania. I bring a wealth of exp... More
Who might be a good fit for Olayiwola?
Olayiwola Ilori may be a match for those interested in a person-centered (Rogerian) approach, particularly when facing mood disorders or anxiety later in life. His focus on holistic, individualized care aims to support older adults in managing their mental health with compassion and tailored strategies. View Profile
Self-help Apps
Winters, TX
LAKISHA TOLBERT
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s... More
Therapist
Offers online care for Winters, Texas
LPC
Female
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli... More
Who might be a good fit for Lakisha?
Individuals focused on improving emotional regulation while managing life’s challenges may find support in Lakisha Tolbert’s work. Her trauma-informed, integrative approach combines practical strategies with a compassionate space, offering options to include faith-based principles for those seeking alignment between spiritual growth and emotional healing. View Profile
Self-help Apps
Winters, TX
ROSA VIDAL
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggl... More
Therapist
Offers online care for Winters, Texas
LPC
Female
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understa... More
Who might be a good fit for Rosa?
Clients working through anxiety, grief, or self-esteem challenges and looking for compassionate, DBT-informed support might engage well with Rosa Vidal’s approach. She creates a nonjudgmental space that honors individual pace and growth, offering patience and collaboration to help build resilience and personal strength. View Profile
Self-help Apps
Winters, TX
Caitlin Leeper
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical B... More
Therapist
Offers online care for Winters, Texas
Female
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical Behavioral Therapy certification. She graduate... More
Who might be a good fit for Caitlin?
Caitlin Leeper may be a good match for people navigating challenges related to addiction or anxiety who prefer a trauma-informed, client-centered framework. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to support individuals seeking holistic care that addresses emotional regulation and personal growth. View Profile
Self-help Apps
Winters, TX
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Self-help Apps
Winters, TX
BILLIE NUNEZ
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private... More
Therapist
Offers online care for Winters, Texas
LPC
Female
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients... More
Who might be a good fit for Billie?
Individuals managing challenges such as trauma, anxiety, or grief may find support through the approach used by Billie Nunez. With a focus on creating a safe space and empowering clients, she integrates trauma-informed care and solution-focused techniques to help teens, young adults, and middle-aged individuals develop healthier coping skills and behaviors. View Profile
Self-help Apps
Winters, TX
MARIA CARBALLO
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ... More
Therapist
Offers online care for Winters, Texas
LPC
Female
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app... More
Who might be a good fit for Maria?
Maria Carballo may be a match for those interested in a personalized, solution-focused approach, particularly when facing anxiety, depression, or challenges with self-esteem. She offers a supportive space where clients can explore emotions and develop practical strategies tailored to their unique needs and goals. View Profile
Self-help Apps
Winters, TX
SHAMEKA TURNER
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent ov... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of li... More
Who might be a good fit for Shameka?
Shameka Turner may be a good match for people navigating addiction and related emotional challenges who prefer a supportive, empowerment-focused framework. Her approach integrates trauma-informed therapies and practical coping strategies, offering guidance that addresses both substance misuse and the broader impacts on mental health and life transitions. View Profile
Self-help Apps
Winters, TX
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Winters, Texas
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being. View Profile
Self-help Apps
Winters, TX
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Winters, Texas
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans. View Profile
Self-help Apps
Winters, TX
JACINDA ANDREWS
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's chal... More
Therapist
Offers online care for Winters, Texas
LPC|LMHC
Female
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose.... More
Who might be a good fit for Jacinda?
Jacinda Andrews may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her trauma-informed, collaborative approach invites clients to reconnect with their strengths and values while fostering emotional resilience in a supportive, nonjudgmental environment. View Profile
Self-help Apps
Winters, TX