Winnie, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winnie, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar...
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Who might be a good fit for Lannie?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Lannie Thomas’s focused therapeutic work. Her approach blends evidence-based practices with compassionate care, supporting individuals across a wide age range through techniques like CBT, mindfulness, and trauma-focused therapies.
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitati...
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitation Counseling and is a Licensed Professional ...
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Who might be a good fit for Monica?
Clients in need of guidance around managing anxiety, grief, or self-esteem could benefit from Monica Perez’s approach. She offers an encouraging, client-paced style that honors each person’s unique story while supporting growth through an eclectic mix of therapeutic techniques.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Winnie, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ...
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th...
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Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion.
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Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in wor...
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Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in working with adolescents and adults facing subst...
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Who might be a good fit for Jessica?
Clients working through substance use challenges and looking for strengths-based therapeutic support might engage well with Jessica Shipley’s approach. She integrates CBT, solution-focused techniques, and positive psychology within a compassionate, person-centered framework that encourages small, meaningful steps toward lasting change.
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ...
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ...
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Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions.
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Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ...
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Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us...
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Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or relationship changes may find Jessica Walker’s approach fitting. She integrates cognitive behavioral and solution-focused therapies to help clients develop practical strategies and long-term resolutions while maintaining an LGBTQ-affirming perspective.
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Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta...
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Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage...
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Who might be a good fit for Heather?
Individuals navigating challenges like depression, anxiety, or PTSD may find support through the approach used by Heather Moon. She integrates strengths-based and evidence-informed therapies such as CBT and narrative techniques to help clients build on what works for them as they work toward meaningful change.
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P...
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We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ...
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Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults.
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro...
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ...
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Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook.
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone....
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor...
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Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment.
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He...
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn...
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Who might be a good fit for Renata?
Renata Weatherspoon may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based techniques, to help individuals develop resilience and self-advocacy in their healing journey.
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Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching...
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Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ...
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Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth.
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Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi...
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Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t...
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Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure.
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience.
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie...
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Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities.
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