Whitewright, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitewright, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Whitewright, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Whitewright, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Whitewright, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Whitewright, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Whitewright, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Whitewright, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Whitewright, TX
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Whitewright, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities. View Profile
Self-help Apps
Whitewright, TX
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Evelyn Cogdill. She combines cognitive behavioral therapy with an eclectic approach tailored to individual needs, emphasizing positive connection and practical tools, especially in the context of marriage and adult life transitions. View Profile
Self-help Apps
Whitewright, TX
ANTIONETTE OLDS
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship chall... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative... More
Self-help Apps
Whitewright, TX
SHERI OZIO
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, a... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage... More
Who might be a good fit for Sheri?
People seeking clarity around managing anxiety, grief, or behavioral challenges in children or adolescents may find Sheri Ozio’s approach fitting. Drawing on her extensive experience in educational settings, she integrates cognitive behavioral and solution-focused therapies to help clients develop practical coping skills tailored to their unique life stories. View Profile
Self-help Apps
Whitewright, TX
MARIANYS DELGADO ALAZO
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have... More
Nurse Practitioner
Offers online care for Whitewright, Texas
PMHNP
Female
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set... More
Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual background and experience with treatment options like TMS and Spravato offer additional avenues for individuals seeking care across a range of adult age groups. View Profile
Self-help Apps
Whitewright, TX
AMBER ADAMS
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the cli... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the client where they are at. As a therapist, my goa... More
Who might be a good fit for Amber?
Amber Adams may be well-suited to individuals who value a collaborative therapeutic approach in managing anxiety, depression, or grief. She works together with clients to set personalized goals and supports them in developing healthy coping strategies while exploring emotions to foster meaningful progress. View Profile
Self-help Apps
Whitewright, TX
MYRNA MARINIK
I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma,... More
Therapist
Offers online care for Whitewright, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illnes... More
Who might be a good fit for Myrna?
Myrna Marinik may support individuals who want to explore healing from anxiety, trauma, or mood challenges through a cognitive behavioral therapy-informed lens. Her background working with diverse populations—including veterans, those with chronic illness, and clients with learning disabilities—brings a compassionate, whole-health perspective to her work. View Profile
Self-help Apps
Whitewright, TX
KIANDRA HARRY
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expe... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psycho... More
Who might be a good fit for Kiandra?
Clients in need of guidance around relational and emotional challenges could benefit from Kiandra Harry’s approach. She incorporates solution-focused techniques and cognitive behavioral strategies to support individuals and couples seeking practical ways to address concerns like family conflict, intimacy issues, and self-esteem. View Profile
Self-help Apps
Whitewright, TX
ANDREA FIGUEROA
Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unres... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unresolved pain, I offer grounded, body-aware ther... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Andrea Figueroa’s style of care. Her holistic and compassionate approach incorporates evidence-based methods like EMDR and ACT, offering personalized support that honors each individual’s unique journey toward resilience and well-being. View Profile
Self-help Apps
Whitewright, TX
BETTY LOPEZ
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Self-help Apps
Whitewright, TX
CONNIE POPE
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experien... More
Therapist
Offers online care for Whitewright, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, tra... More
Who might be a good fit for Connie?
Individuals or couples navigating family conflict, trauma, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Connie Pope, where applicable. Her approach emphasizes empowering clients to draw on their own strengths while integrating cognitive behavioral techniques and Christian counseling to support emotional healing and growth. View Profile
Self-help Apps
Whitewright, TX
SARAH AFRIECQ
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating... More
Therapist
Offers online care for Whitewright, Texas
LP
Female
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of... More
Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience. View Profile
Self-help Apps
Whitewright, TX
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Whitewright, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He offers a compassionate, structured space to explore feelings and develop practical coping strategies, especially for those managing anxiety, career changes, or challenges related to ADHD and LGBTQ+ mental health. View Profile
Self-help Apps
Whitewright, TX