Whitehouse, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitehouse, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Whitehouse, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Whitehouse, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Whitehouse, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Whitehouse, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Whitehouse, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Whitehouse, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Self-help Apps
Whitehouse, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Whitehouse, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Self-help Apps
Whitehouse, TX
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Whitehouse, Texas
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Self-help Apps
Whitehouse, TX
Bitini Pannell
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ... More
Therapist
Offers online care for Whitehouse, Texas
LPC
Female
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to...... More
Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing. View Profile
Self-help Apps
Whitehouse, TX
ALISSA MADSEN
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s... More
Therapist
Offers online care for Whitehouse, Texas
LCSW
Female
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I... More
Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques. View Profile
Self-help Apps
Whitehouse, TX
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Whitehouse, Texas
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Teresa Torres Johnson may align well with adults who are working through issues such as addiction or anger management. Her experience with military families and use of cognitive behavioral therapy combined with a flexible, individualized approach supports clients seeking to address complex emotional and behavioral challenges across different life stages. View Profile
Self-help Apps
Whitehouse, TX
ONYEDIKACHI NWOSU
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent... More
Nurse Practitioner
Offers online care for Whitehouse, Texas
PMHNP
Female
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge... More
Who might be a good fit for Onyedikachi?
Onyedikachi Nwosu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders while seeking a comprehensive care plan. She integrates medication management with evidence-based therapies like CBT and ACT, alongside a holistic emphasis on nutrition, exercise, and supplements to support overall well-being. View Profile
Self-help Apps
Whitehouse, TX
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Whitehouse, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Who might be a good fit for Lisa?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Lisa Tidwell’s work. Her eclectic approach, combined with a personal understanding of LGBTQIA+ experiences, creates a welcoming space where humor and empathy help ease the challenges of therapy. View Profile
Self-help Apps
Whitehouse, TX
DENNIS ALVAREZ
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move towar... More
Therapist
Offers online care for Whitehouse, Texas
LPC|LMHC
Male
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m... More
Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being. View Profile
Self-help Apps
Whitehouse, TX
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Whitehouse, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Self-help Apps
Whitehouse, TX
KARRESS VALLIER
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
Offers online care for Whitehouse, Texas
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Karress Vallier may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or anger. Her experience in both inpatient and outpatient settings, combined with a focus on mindfulness and person-centered care, supports clients working through crises and building effective coping skills. View Profile
Self-help Apps
Whitehouse, TX
KRISTINA HENRY
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and indivi... More
Therapist
Offers online care for Whitehouse, Texas
LPC
Female
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years... More
Who might be a good fit for Kristina?
Kristina Henry may be well-suited to individuals who value a supportive, person-centered approach in managing trauma, grief, and family conflict. Drawing on her extensive experience as a school counselor and trauma therapist, she offers a compassionate space for clients working through difficult life transitions and seeking to regain strength and resilience. View Profile
Self-help Apps
Whitehouse, TX
CHARLES PLAFCAN
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Pr... More
Therapist
Offers online care for Whitehouse, Texas
LPC
Male
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and li... More
Who might be a good fit for Charles?
People seeking clarity around the challenges of aging or support navigating family caregiving may find Charles Plafcan’s approach fitting. His background as both a fitness professional and counselor informs a holistic perspective that integrates mental health with physical wellness, especially for adults managing transitions related to midlife and beyond. View Profile
Self-help Apps
Whitehouse, TX
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Whitehouse, Texas
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Whitehouse, TX
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Whitehouse, Texas
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences. View Profile
Self-help Apps
Whitehouse, TX
ERICA BINGHAM
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ... More
Therapist
Offers online care for Whitehouse, Texas
LCSW
Female
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha... More
Who might be a good fit for Erica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Erica Bingham. Her warm and direct style integrates cognitive and solution-focused approaches, creating a compassionate space tailored to each individual’s unique needs. View Profile
Self-help Apps
Whitehouse, TX
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Whitehouse, Texas
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace. View Profile
Self-help Apps
Whitehouse, TX