Whitehouse, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Whitehouse, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty...
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty-year professional career as a Counselor and ...
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Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing.
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
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Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ...
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to......
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Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing.
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Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s...
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Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I...
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Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques.
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch...
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T...
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Who might be a good fit for Teresa?
Teresa Torres Johnson may align well with adults who are working through issues such as addiction or anger management. Her experience with military families and use of cognitive behavioral therapy combined with a flexible, individualized approach supports clients seeking to address complex emotional and behavioral challenges across different life stages.
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Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent...
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Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge...
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Who might be a good fit for Onyedikachi?
Onyedikachi Nwosu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders while seeking a comprehensive care plan. She integrates medication management with evidence-based therapies like CBT and ACT, alongside a holistic emphasis on nutrition, exercise, and supplements to support overall well-being.
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f...
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin...
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Who might be a good fit for Lisa?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Lisa Tidwell’s work. Her eclectic approach, combined with a personal understanding of LGBTQIA+ experiences, creates a welcoming space where humor and empathy help ease the challenges of therapy.
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Hello, I’m Dennis Alvarez, PsyD.
I believe counseling should both encourage and thoughtfully challenge individuals to move towar...
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Hello, I’m Dennis Alvarez, PsyD.
I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m...
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Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
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Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ...
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Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining...
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Who might be a good fit for Karress?
Karress Vallier may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or anger. Her experience in both inpatient and outpatient settings, combined with a focus on mindfulness and person-centered care, supports clients working through crises and building effective coping skills.
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Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and indivi...
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Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years...
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Who might be a good fit for Kristina?
Kristina Henry may be well-suited to individuals who value a supportive, person-centered approach in managing trauma, grief, and family conflict. Drawing on her extensive experience as a school counselor and trauma therapist, she offers a compassionate space for clients working through difficult life transitions and seeking to regain strength and resilience.
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I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Pr...
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I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and li...
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Who might be a good fit for Charles?
People seeking clarity around the challenges of aging or support navigating family caregiving may find Charles Plafcan’s approach fitting. His background as both a fitness professional and counselor informs a holistic perspective that integrates mental health with physical wellness, especially for adults managing transitions related to midlife and beyond.
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life.
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Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ...
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Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l...
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Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences.
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I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ...
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I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha...
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Who might be a good fit for Erica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Erica Bingham. Her warm and direct style integrates cognitive and solution-focused approaches, creating a compassionate space tailored to each individual’s unique needs.
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your...
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for...
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Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace.
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