Westbrook, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westbrook, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Westbrook, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Westbrook, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Westbrook, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Westbrook, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Westbrook, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westbrook, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Westbrook, TX
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Westbrook, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Self-help Apps
Westbrook, TX
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Westbrook, Texas
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Self-help Apps
Westbrook, TX
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Westbrook, Texas
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Self-help Apps
Westbrook, TX
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Westbrook, Texas
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Self-help Apps
Westbrook, TX
JULIE DOOLING
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counselin... More
Therapist
Offers online care for Westbrook, Texas
LPC
Female
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see th... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Julie Dooling, where applicable. She emphasizes a collaborative, nonjudgmental approach that supports clients in exploring their goals and building coping skills through therapies like CBT and ACT. View Profile
Self-help Apps
Westbrook, TX
SALLY TIXIER
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ... More
Therapist
Offers online care for Westbrook, Texas
LPC
Female
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic... More
Who might be a good fit for Sally?
Clients facing concerns such as anger management or trauma may connect with the techniques and structure offered by Sally Tixier. Her use of cognitive behavioral therapy combined with a focus on personalized coping skills supports adults and older adults working through anxiety, depression, and relationship challenges. View Profile
Self-help Apps
Westbrook, TX
OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Westbrook, Texas
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Oluwatoyin Oladejo’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to provide individualized care tailored to children, adolescents, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Westbrook, TX
Amy Hansen
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the Sta... More
Therapist
Offers online care for Westbrook, Texas
Female
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas, who has carved a career in menta... More
Who might be a good fit for Amy?
Amy Hansen may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related challenges. She integrates cognitive behavioral techniques with trauma-focused and compassion-centered approaches, offering support tailored to adults navigating complex emotional and behavioral concerns. View Profile
Self-help Apps
Westbrook, TX
ESTHER AGBO
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you... More
Nurse Practitioner
Offers online care for Westbrook, Texas
PMHNP
Female
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD... More
Who might be a good fit for Esther?
Esther Agbo may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or ADHD. Her holistic and empathetic approach, combined with experience across diverse clinical settings, supports clients in developing personalized strategies for mental health and wellness. View Profile
Self-help Apps
Westbrook, TX
WHITNEY GRAVES
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety,... More
Therapist
Offers online care for Westbrook, Texas
LPC
Female
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety, trauma, and relational conflict through a ho... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges. View Profile
Self-help Apps
Westbrook, TX
MELISSA GALICA
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Westbrook, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
Melissa Galica may support individuals who want to explore personal growth through a trauma-informed lens. She creates a compassionate space that emphasizes your inherent worth while offering practical tools like CBT and DBT to help manage anxiety, depression, and life transitions. View Profile
Self-help Apps
Westbrook, TX
OLUWAKEMI OJO
Dedicated and comitted advanced nurse practitioner with many years of experience in both acute and mental health care setting. Gra... More
Nurse Practitioner
Offers online care for Westbrook, Texas
PMHNP
Female
Dedicated and comitted advanced nurse practitioner with many years of experience in both acute and mental health care setting. Graduated from accredited university in 2019. AN... More
Who might be a good fit for Oluwakemi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Oluwakemi Ojo’s approach to be well-aligned. She offers holistic care rooted in cognitive behavioral therapy, creating a supportive, nonjudgmental space for adolescents, adults, and older adults facing a range of mental health challenges. View Profile
Self-help Apps
Westbrook, TX
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Westbrook, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Sandhya Nair may be a strong resource for individuals looking to develop strategies for managing anxiety and strengthening coping skills. Her trauma-informed, culturally sensitive approach is especially mindful of minority stressors, creating a supportive space for clients to explore their experiences and build resilience. View Profile
Self-help Apps
Westbrook, TX
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Westbrook, Texas
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
Self-help Apps
Westbrook, TX
AKINLOYE OYERINDE
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized trainin... More
Nurse Practitioner
Offers online care for Westbrook, Texas
PMHNP
Male
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized training and clinical experience, I am committed to ... More
Who might be a good fit for Akinloye?
Akinloye Oyerinde may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. His approach integrates compassionate care with a focus on managing symptoms and supporting mental clarity across a range of mental health concerns. View Profile
Self-help Apps
Westbrook, TX
JOSHUA SMITH
Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficul... More
Therapist
Offers online care for Westbrook, Texas
LCSW
Male
Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people ... More
Who might be a good fit for Joshua?
People experiencing depression, anger, or anxiety and looking for a therapist with experience in cognitive behavioral and acceptance-based approaches might consider Joshua Smith’s style of care. He integrates CBT and ACT principles along with coaching techniques to help clients develop practical strategies for change or find acceptance in difficult circumstances. View Profile
Self-help Apps
Westbrook, TX