Weimar, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Weimar, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
More
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace.
View Profile
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi...
More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey.
View Profile
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis...
More
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We...
More
Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being.
View Profile
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
More
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
More
Who might be a good fit for Stephanie?
Stephanie Perez offers an approach that may suit individuals focusing on reconnecting with their inner sense of self and navigating life transitions. Her spiritually oriented practice integrates mindfulness, somatic techniques, and Internal Family Systems to support those managing anxiety, depression, or challenges related to military and veteran experiences.
View Profile
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
More
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul.
View Profile
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic...
More
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens...
More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace.
View Profile
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or ...
More
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or depression start affecting your relationships...
More
Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life.
View Profile
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru...
More
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ...
More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships.
View Profile
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
More
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process.
View Profile
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having ch...
More
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work ...
More
Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
View Profile
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
More
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth.
View Profile
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population...
More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t...
More
Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change.
View Profile
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un...
More
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr...
More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management.
View Profile
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
More
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience.
View Profile
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
More
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward.
View Profile
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re...
More
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se...
More
Who might be a good fit for Allison?
Individuals navigating challenges like stress management or exploring identity may find support through the approach used by Allison Burrell. Her practice emphasizes cultural awareness and mindfulness, creating a space that honors diverse experiences while guiding clients toward their personal goals.
View Profile
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
More
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth.
View Profile