Vernon, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Vernon, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to...
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to healing. If life has been dragging you, givi...
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Who might be a good fit for Nivea?
People experiencing trauma and looking for a therapist with experience in EMDR and mindfulness might consider Nivea Depriest’s style of care. She offers a compassionate space that supports both personal and spiritual healing, helping clients awaken to healthier ways of coping and living.
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Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co...
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Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas...
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Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care.
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ...
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua...
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Who might be a good fit for Daria?
Clients seeking structured support for anxiety or looking to improve self-advocacy might consider working with Daria Dugar. She creates a safe space that encourages vulnerability while integrating mindfulness and cognitive-behavioral techniques to help clients navigate life transitions and emotional challenges.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev...
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ...
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Who might be a good fit for Gary?
Individuals focused on improving their emotional well-being while managing anxiety, depression, or trauma symptoms may find support in Gary Duke’s work. He integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to help clients of various ages work toward a better quality of life.
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Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
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Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
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Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences.
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak...
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ...
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Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress.
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience....
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care...
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Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing.
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea...
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who ha...
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Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth.
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Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out wha...
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Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhapp...
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Who might be a good fit for Yvonne?
People experiencing stress, grief, or trauma, or those wanting to strengthen their self-care skills, could benefit from Yvonne Garcia’s focused therapeutic work. Drawing from her background as a retired first responder, she incorporates trauma-informed care and mindfulness techniques to help clients move past what keeps them feeling stuck or overwhelmed.
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carole Scottmorgan, where applicable. Her experience as a former high school counselor and use of therapies like CBT and EMDR support clients across different ages, especially youth and young adults facing social and emotional challenges.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
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When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
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Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions.
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i...
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me...
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Who might be a good fit for Yvette?
Yvette Payne may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates evidence-based therapies such as CBT and EMDR, along with mindfulness and faith-based support, providing a thoughtful framework for older adults managing mood disorders, trauma, or relationship challenges.
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My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-alterin...
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My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can...
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Who might be a good fit for Riya?
Clients in need of guidance around emotional healing and resilience could benefit from Riya Vettickal’s approach. She integrates mindful, body-centered techniques like EMDR and Mindfulness-Based Stress Reduction to support individuals facing challenges such as anxiety, trauma, and life transitions.
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CHRISTINA DAVIS, M.S., LPC
Mental Health Counselor
Christina Davis is originally from New Orleans, but grew up a militar...
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CHRISTINA DAVIS, M.S., LPC
Mental Health Counselor
Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn...
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Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth.
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona...
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo...
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Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges.
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis...
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We...
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Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being.
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges....
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W...
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Who might be a good fit for Heather?
Heather Barbatsis may be a good match for people navigating anxiety or relationship challenges who prefer a collaborative and client-centered counseling framework. Her approach blends mindfulness and cognitive-behavioral techniques to support individuals and couples in building resilience, improving communication, and fostering personal growth in a compassionate, understanding environment.
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