Vernon, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Vernon, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Vernon, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Vernon, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Vernon, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Vernon, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Vernon, TX
MAAME S OBIRIBOATENG
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy... More
Nurse Practitioner
Offers online care for Vernon, Texas
APRN/NP
Female
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ... More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance. View Profile
Self-help Apps
Vernon, TX
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Vernon, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs. View Profile
Self-help Apps
Vernon, TX
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Vernon, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Self-help Apps
Vernon, TX
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Vernon, Texas
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Self-help Apps
Vernon, TX
ALISSA SLADEK
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in... More
Therapist
Offers online care for Vernon, Texas
LICSW|LCSW
Female
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug... More
Who might be a good fit for Alissa?
Alissa Sladek may align well with adults who are working through issues such as anxiety, emotional distress, or relationship challenges. She incorporates a strengths-based approach alongside Dialectical Behavior Therapy (DBT) to help clients develop skills for managing difficult emotions and building trust within the therapeutic relationship. View Profile
Self-help Apps
Vernon, TX
THEOPHILUS UKA
Psychiatric Nurse Practitioner experienced in providing high-quality treatment to those who suffer from mental health illnesses. C... More
Nurse Practitioner
Offers online care for Vernon, Texas
PMHNP
Male
Psychiatric Nurse Practitioner experienced in providing high-quality treatment to those who suffer from mental health illnesses. Compassionate and experienced mental health pr... More
Who might be a good fit for Theophilus?
Theophilus Uka may be a good match for people navigating challenges like ADHD, anxiety, or bipolar disorder who prefer a cognitive behavioral therapy framework. His approach emphasizes tailored treatment plans and collaborative care, supporting patients through compassionate medication management and comprehensive mental health strategies. View Profile
Self-help Apps
Vernon, TX
GUADALUPE MADRID
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Webster University and have been pract... More
Therapist
Offers online care for Vernon, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Webster University and have been practicing for 15 years. I help adults struggling ... More
Who might be a good fit for Guadalupe?
Individuals managing concerns related to anxiety, grief, or career challenges may appreciate the methods Guadalupe Madrid incorporates into her practice. Her approach offers a supportive and safe space, blending Christian counseling with a sensitivity to spirituality and diverse cultural backgrounds, including experience with law enforcement populations. View Profile
Self-help Apps
Vernon, TX
MARILYN OMOMEN
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients... More
Nurse Practitioner
Offers online care for Vernon, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients. I am a board certified psychiatric mental h... More
Who might be a good fit for Marilyn?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Marilyn Omomen. Her holistic approach, combining medication management with supportive psychotherapy, can provide guidance tailored especially to older adults navigating these challenges. View Profile
Self-help Apps
Vernon, TX
LAUREN ESQUIVEL
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earn... More
Therapist
Offers online care for Vernon, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Luth... More
Who might be a good fit for Lauren?
Lauren Esquivel may align well with adults who are working through issues such as anxiety, ADHD, or family conflict. Her approach integrates faith-based and cognitive behavioral therapies, offering support that honors both emotional well-being and spiritual values. View Profile
Self-help Apps
Vernon, TX
JAMES WILLIAMS
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking throu... More
Therapist
Offers online care for Vernon, Texas
LPC
Male
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would li... More
Who might be a good fit for James?
People seeking clarity around emotional healing or support navigating later life transitions may find James Williams’ approach fitting. He integrates cognitive behavioral therapy with a flexible style aimed at helping clients become present and create meaningful change during difficult times. View Profile
Self-help Apps
Vernon, TX
BRIGHT SETORGLO
I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns. M... More
Nurse Practitioner
Offers online care for Vernon, Texas
PMHNP
Male
I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns. My approach is calm, collaborative, and eviden... More
Who might be a good fit for Bright?
Clients working through anxiety, mood disorders, or ADHD and looking for psychiatric support might engage well with Bright Setorglo’s approach. His calm, collaborative style emphasizes understanding how symptoms affect daily life and integrates thoughtful care plans that may combine medication and therapy within a physician-led team. View Profile
Self-help Apps
Vernon, TX
GLORIA AGBADIBA
Each client is unique in their own special way and every client will be treated with respect and dignity. A comprehensive mental h... More
Nurse Practitioner
Offers online care for Vernon, Texas
PMHNP
Female
Each client is unique in their own special way and every client will be treated with respect and dignity. A comprehensive mental health assessment and history will be performe... More
Who might be a good fit for Gloria?
Gloria Agbadiba may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or depression. Her collaborative approach emphasizes respect and active client involvement, tailoring treatment plans to each individual’s unique needs while monitoring progress thoughtfully. View Profile
Self-help Apps
Vernon, TX
GEORGE BURNETZ
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy o... More
Therapist
Offers online care for Vernon, Texas
LPC
Male
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness ... More
Who might be a good fit for George?
George Burnetz may work particularly well with those looking to build skills around healing from trauma and improving mood regulation. His approach integrates Internal Family Systems and Solution Focused Brief Therapy to help clients uncover core issues and move beyond patterns that impact relationships and personal growth. View Profile
Self-help Apps
Vernon, TX
GORDON LEITH
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counse... More
Therapist
Offers online care for Vernon, Texas
LPC
Male
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inp... More
Who might be a good fit for Gordon?
Individuals navigating challenges like addiction, anxiety, or eating disorders may find support through the approach used by Gordon Leith. His background in cognitive behavioral therapy combined with extensive experience in behavioral change and critical incident stress management offers a thoughtful framework for those seeking to improve coping skills and emotional well-being. View Profile
Self-help Apps
Vernon, TX
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 15 yea... More
Nurse Practitioner
Offers online care for Vernon, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 15 years of experience in health care and 3 years o... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional well-being while managing mood disorders may find support in Victoria Benson’s work. She integrates cognitive behavioral therapy with a compassionate, neutral space, aiming to help clients navigate challenges such as anxiety, depression, and trauma across adulthood. View Profile
Self-help Apps
Vernon, TX
MARIA DEL PILAR RODRIGUEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional jou... More
Therapist
Offers online care for Vernon, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional d... More
Who might be a good fit for Maria Del Pilar?
Maria Del Pilar Rodriguez may work particularly well with those looking to build skills around resilience and managing emotional challenges such as anxiety, depression, or family transitions. Her use of tailored approaches like CBT and culturally sensitive therapy supports individuals and families seeking practical tools to navigate change and foster personal growth. View Profile
Self-help Apps
Vernon, TX
HELEN GODFREY
Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure o... More
Therapist
Offers online care for Vernon, Texas
LPC
Female
Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you... More
Who might be a good fit for Helen?
Helen Godfrey may be a match for those interested in a collaborative, curiosity-driven approach, particularly when facing anxiety, perfectionism, or a vague sense of unease. Her warm, thoughtful style emphasizes gentle exploration and practical strategies to help clients reconnect with their strengths and find clarity in their experiences. View Profile
Self-help Apps
Vernon, TX