Van Alstyne, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Van Alstyne, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Van Alstyne, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Van Alstyne, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Van Alstyne, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Van Alstyne, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Van Alstyne, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Van Alstyne, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Van Alstyne, TX
RICHARD BABIN
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
Offers online care for Van Alstyne, Texas
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals or couples navigating anxiety and self-doubt may find alignment with the strategies and frameworks utilized by Richard Babin, where applicable. He integrates cognitive behavioral therapy and motivational interviewing to help clients challenge negative thought patterns and build practical coping skills that foster confidence and emotional resilience. View Profile
Self-help Apps
Van Alstyne, TX
Kenyon Arthur
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first... More
Therapist
Offers online care for Van Alstyne, Texas
Male
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first and foremost on creating a safe, confidentia... More
Who might be a good fit for Kenyon?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenyon Arthur’s style of support. His approach centers on creating a safe, collaborative space where clients can explore difficult feelings and build personalized skills to move toward their goals. View Profile
Self-help Apps
Van Alstyne, TX
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Van Alstyne, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Self-help Apps
Van Alstyne, TX
LATOYA CARTER
Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief an... More
Therapist
Offers online care for Van Alstyne, Texas
LCSW
Female
Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief and loss, anxiety, depression, adjustment disor... More
Who might be a good fit for Latoya?
Individuals navigating challenges like grief, anxiety, or adjustment to chronic illness may find support through the approach used by Latoya Carter. Her collaborative, strengths-based style offers a compassionate space that honors both emotional and physical experiences, helping clients feel heard and respected throughout their healing process. View Profile
Self-help Apps
Van Alstyne, TX
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Van Alstyne, Texas
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a match for those interested in medication management and psychoeducation, particularly when facing challenges like anxiety, depression, or mood disorders. Her experience across inpatient and outpatient settings supports a compassionate, individualized approach that can help clients feel empowered and understood throughout their mental health journey. View Profile
Self-help Apps
Van Alstyne, TX
JACQUENLYN AMERSON
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes!... More
Therapist
Offers online care for Van Alstyne, Texas
LPC
Female
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging ... More
Who might be a good fit for Jacquenlyn?
People experiencing life transitions and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jacquenlyn Amerson’s style of care. She emphasizes collaboration and recognizes your strengths while offering culturally sensitive, individualized support to help you move through change. View Profile
Self-help Apps
Van Alstyne, TX
Clayton Isiminger
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enj... More
Therapist
Offers online care for Van Alstyne, Texas
Male
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enjoys collaborating with clients to understand ... More
Who might be a good fit for Clayton?
Clayton Isiminger offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. He integrates evidence-based therapies like Cognitive Behavioral Therapy with a collaborative style to support clients in reaching their personal goals. View Profile
Self-help Apps
Van Alstyne, TX
AMBER TEMPLAINKUEHN
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She ha... More
Therapist
Offers online care for Van Alstyne, Texas
LPC
Female
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental healt... More
Who might be a good fit for Amber?
Individuals or couples navigating challenges such as depression, grief, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Amber Templainkuehn, where applicable. Her approach integrates cognitive behavioral techniques and solution-focused methods, creating a supportive space for clients, especially older adults, to explore meaningful change at their own pace. View Profile
Self-help Apps
Van Alstyne, TX
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Van Alstyne, Texas
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Who might be a good fit for Renata?
Renata Weatherspoon may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based techniques, to help individuals develop resilience and self-advocacy in their healing journey. View Profile
Self-help Apps
Van Alstyne, TX
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Van Alstyne, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges. View Profile
Self-help Apps
Van Alstyne, TX
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Van Alstyne, Texas
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
Victoria Carr may be a good match for people navigating anxiety or depression who prefer a skill-building, evidence-based framework. She integrates approaches like CBT, DBT, and mindfulness to help clients uncover personal strengths and develop practical tools for managing life’s challenges. View Profile
Self-help Apps
Van Alstyne, TX
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Van Alstyne, Texas
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Self-help Apps
Van Alstyne, TX
SARAH RICHARDSON
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients o... More
Therapist
Offers online care for Van Alstyne, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding ... More
Who might be a good fit for Sarah?
People experiencing low self-esteem, or those wanting to strengthen their sense of authenticity, could benefit from Sarah Richardson’s focused therapeutic work. She offers a collaborative space that encourages clients to explore and challenge negative patterns through evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Self-help Apps
Van Alstyne, TX
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Van Alstyne, Texas
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Self-help Apps
Van Alstyne, TX
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Van Alstyne, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts. View Profile
Self-help Apps
Van Alstyne, TX
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Van Alstyne, Texas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships. View Profile
Self-help Apps
Van Alstyne, TX