Valley View, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Valley View, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
More
Who might be a good fit for Valerie?
People seeking clarity around anger management or support navigating periods of anxiety may find Valerie Holcomb's approach fitting. With years of experience in diverse settings and a concentration on cognitive behavioral therapy, she might particularly resonate with young to middle-aged adults ready for a major life change or needing tools to overcome a rough patch.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un...
More
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr...
More
Who might be a good fit for Matthew?
Clients in need of guidance around issues like anxiety, self-esteem, or trauma could benefit from Matthew Maa's approach. As a psychiatric-mental health nurse practitioner with a decade of experience, he brings a unique perspective to his practice, emphasizing therapeutic elements first and medication management second. His work with diverse populations, from low-income and homeless individuals to those in private practice, suggests a broad understanding of varied experiences, which may resonate with individuals seeking a compassionate, person-centered approach to therapy.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an...
More
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h...
More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi...
More
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns...
More
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
More
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
More
Who might be a good fit for Deanna?
Deanna Gibson may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her understanding of the struggles associated with mental health and chronic illness, coupled with her use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could offer a supportive environment for adults across various age groups, particularly those facing life transitions.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population...
More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t...
More
Who might be a good fit for Kenya?
Clients in need of guidance around emotional well-being could benefit from Kenya Amina’s approach. She integrates a variety of therapeutic techniques tailored to each individual, emphasizing empathy, respect for personal values, and building strong coping skills to support meaningful change.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here.
I’ve spent years supporting youth and adults—a...
More
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here.
I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c...
More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Professional Counselor based in Texas with over six years of experience supporting individuals through meaningful ...
More
I am a Licensed Professional Counselor based in Texas with over six years of experience supporting individuals through meaningful personal growth and healing. Holding a Ph.D. ...
More
Who might be a good fit for Elizabeth?
Elizabeth Marrufoesmele may align well with adults who are working through issues such as family conflict, life transitions, or trauma. With her focus on cognitive-behavioral therapy and trauma-informed care, she could be particularly beneficial for individuals striving to develop healthy behaviors and improve their quality of life. Her collaborative approach ensures that clients feel empowered and actively engaged in their treatment process.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str...
More
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ...
More
Who might be a good fit for Sandra?
Sandra McKnight may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her approach, incorporating mindfulness-based stress reduction and cognitive behavioral therapy, offers a path to healing and growth for individuals across various life stages, including middle-aged and older adults. Sandra's style of care, which values each client's unique story and strengths, could be especially beneficial for those coping with grief, career difficulties, or high clinical acuity.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ...
More
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle...
More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
More
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
More
Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?...
More
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h...
More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup...
More
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach...
More
Who might be a good fit for Patricia?
People experiencing depression, anxiety, or stress, or those wanting to strengthen coping skills, could benefit from Patricia Harris’s focused therapeutic work. Her client-centered approach creates a safe and empowering space, using evidence-based methods like CBT, ACT, and mindfulness to support personal growth and resilience.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families...
More
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ...
More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ...
More
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ...
More
Who might be a good fit for Tara?
Clients working through challenges like ADHD, anxiety, or life transitions and seeking cognitive-behavioral therapy support might engage well with Tara Bates's approach. Tara's blend of cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy can offer structured guidance tailored to specific goals and needs.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav...
More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
More
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences.
View Profile
Valley View, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More