Valley Spring, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Valley Spring, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit...
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zamora, where applicable. She integrates mindfulness and humanistic approaches alongside evidence-based therapies like CBT and ACT to support clients in building confidence and making meaningful changes.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic...
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Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu...
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Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
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Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
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Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in wor...
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Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in working with adolescents and adults facing subst...
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Who might be a good fit for Jessica?
Clients working through substance use challenges and looking for strengths-based therapeutic support might engage well with Jessica Shipley’s approach. She integrates CBT, solution-focused techniques, and positive psychology within a compassionate, person-centered framework that encourages small, meaningful steps toward lasting change.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitati...
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitation Counseling and is a Licensed Professional ...
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Who might be a good fit for Monica?
Clients in need of guidance around managing anxiety, grief, or self-esteem could benefit from Monica Perez’s approach. She offers an encouraging, client-paced style that honors each person’s unique story while supporting growth through an eclectic mix of therapeutic techniques.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y...
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Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author...
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Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
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Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas...
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Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps...
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Who might be a good fit for Amberlyn?
Those coping with anxiety, grief, or career-related stress may find Amberlyn Keller’s approach to be well-aligned. She integrates client-centered therapy with practical techniques like CBT and mindfulness, creating space for meaningful conversations that support growth and healing.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g...
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall...
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Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within...
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Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within the context of healthy and meaningful relati...
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Who might be a good fit for Tracey?
Those coping with anxiety, depression, or relationship stress may find Tracey Brown’s approach to be well-aligned. She integrates cognitive behavioral and trauma-informed therapies within a compassionate, trust-based environment that supports emotional growth and healing across diverse life challenges.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar...
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Who might be a good fit for Lannie?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Lannie Thomas’s focused therapeutic work. Her approach blends evidence-based practices with compassionate care, supporting individuals across a wide age range through techniques like CBT, mindfulness, and trauma-focused therapies.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriente...
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Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriented, developmentally attuned care for children ...
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Who might be a good fit for Tahereh?
Tahereh Nadim may support individuals who want to explore emotional regulation and self-esteem through a psychoanalytic and CBT-informed lens. Her collaborative and structured approach helps clients, including children and young adults, gain insight into deep emotional patterns while developing practical skills for managing anxiety and improving relationships.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the Sta...
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Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas, who has carved a career in menta...
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Who might be a good fit for Amy?
Amy Hansen may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related challenges. She integrates cognitive behavioral techniques with trauma-focused and compassion-centered approaches, offering support tailored to adults navigating complex emotional and behavioral concerns.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie...
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Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose.
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Valley Spring, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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