Valley Spring, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Valley Spring, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Valley Spring, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Valley Spring, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Valley Spring, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Valley Spring, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Valley Spring, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Valley Spring, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Valley Spring, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Valley Spring, TX
TARA BATES
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ... More
Therapist
Offers online care for Valley Spring, Texas
LCSW
Female
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ... More
Who might be a good fit for Tara?
Clients working through challenges like ADHD, anxiety, or life transitions and seeking cognitive-behavioral therapy support might engage well with Tara Bates's approach. Tara's blend of cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy can offer structured guidance tailored to specific goals and needs. View Profile
Self-help Apps
Valley Spring, TX
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Valley Spring, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Rhonda Harvey incorporates into her practice. Her use of tailored approaches like CBT, EMDR, and IFS supports clients through a range of challenges, from trauma to everyday stress, with attention to each person’s unique experience. View Profile
Self-help Apps
Valley Spring, TX
LYNDIA JACQUES
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
Offers online care for Valley Spring, Texas
LMHC|LPC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
Lyndia Jacques may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or building coping skills. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy within a supportive space that encourages personal growth and resilience. View Profile
Self-help Apps
Valley Spring, TX
ANDREA GONZALEZ
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—a... More
Therapist
Offers online care for Valley Spring, Texas
LCSW
Female
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c... More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience. View Profile
Self-help Apps
Valley Spring, TX
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Valley Spring, Texas
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Maria Albrecht’s approach to be well-aligned. She offers medication management with a focus on clear communication and support, especially for adults seeking care that respects diverse backgrounds, including the LGBTQ+ community. View Profile
Self-help Apps
Valley Spring, TX
HEATHER ALLEN
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collabor... More
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered ... More
Who might be a good fit for Heather?
Heather Allen may work particularly well with those looking to build skills around managing emotions and developing healthier coping mechanisms. Her collaborative, client-centered approach emphasizes empowerment and practical strategies for addressing challenges such as depression, anger, and substance use triggers. View Profile
Self-help Apps
Valley Spring, TX
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Valley Spring, Texas
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Self-help Apps
Valley Spring, TX
MARIA CAMACHO
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I a... More
Nurse Practitioner
Offers online care for Valley Spring, Texas
PMHNP
Female
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I am deeply committed to addressing my patients'... More
Who might be a good fit for Maria?
Maria Camacho may work particularly well with those looking to build skills around managing anxiety, ADHD, or self-esteem challenges. Fluent in both English and Spanish, she creates a supportive space where children, teens, and young adults can feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Valley Spring, TX
LAUREN ESQUIVEL
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earn... More
Therapist
Offers online care for Valley Spring, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Luth... More
Who might be a good fit for Lauren?
Lauren Esquivel may support individuals who want to explore personal growth and family dynamics through a faith-informed lens. Her approach integrates Christian counseling with cognitive behavioral and narrative therapies, creating space for clients facing challenges like anxiety, ADHD, and family conflict to find meaningful connection and clarity. View Profile
Self-help Apps
Valley Spring, TX
ROSALYN BOWIE
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializin... More
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and t... More
Who might be a good fit for Rosalyn?
Rosalyn Bowie may be a match for those interested in cognitive-behavioral therapy or couples counseling, particularly when facing challenges like anxiety, depression, or trauma. With a particular focus on resilience and restoration, she leverages techniques from diverse therapeutic modalities, including Gottman and family systems therapy, to support adults, couples, and families in their healing journey. View Profile
Self-help Apps
Valley Spring, TX
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Valley Spring, Texas
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Self-help Apps
Valley Spring, TX
Linette Tovar
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various... More
Therapist
Offers online care for Valley Spring, Texas
Female
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various roles for over 10 years. She has completed h... More
Who might be a good fit for Linette?
Linette Tovar may be a good match for people navigating trauma and related mental health challenges who prefer a collaborative, evidence-based framework. She integrates cognitive behavioral and processing therapies to tailor support that helps clients work toward stability and personal goals. View Profile
Self-help Apps
Valley Spring, TX
MARTHA LOPEZFOWLER
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ... More
Therapist
Offers online care for Valley Spring, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli... More
Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values. View Profile
Self-help Apps
Valley Spring, TX