Valley Mills, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a goo...
More
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that ...
More
Who might be a good fit for Carri?
Individuals or couples navigating trauma and its impact on daily life may find alignment with the strategies and frameworks utilized by Carri Wilson, where applicable. She integrates cognitive behavioral therapy and EMDR with a genuine, nonjudgmental approach that emphasizes hope and practical tools for managing anxiety, grief, and complex family dynamics.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
More
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising....
More
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege...
More
Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when...
More
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy...
More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak...
More
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ...
More
Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
More
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve...
More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio...
More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
More
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
More
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin...
More
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm...
More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Do you find it hard to get out of bed, have low energy, low motivation, and fatigue? Do you experience feelings of worry that inte...
More
Do you find it hard to get out of bed, have low energy, low motivation, and fatigue? Do you experience feelings of worry that interfere with your daily activities? I specializ...
More
Who might be a good fit for Sarah?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Sarah Casola’s approach fitting. She incorporates evidence-based techniques like Cognitive Behavioral Therapy with a compassionate understanding of each person’s values, helping clients work through issues such as anxiety, OCD, and depression.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri...
More
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind...
More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
More
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
More
Who might be a good fit for Nancy?
Nancy Kirby may support individuals who want to explore healing from trauma through a trauma-informed lens. She offers a patient and personalized approach that meets clients where they are, creating a safe space for those coping with anxiety, grief, or challenges related to past abuse.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
More
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello,
I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ...
More
Hello,
I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff...
More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes.
View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More