Utopia, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Utopia, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Utopia, TX
Self-help Apps
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Utopia, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Utopia, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Utopia, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Utopia, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Utopia, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Utopia, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Utopia, TX
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Utopia, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Utopia, TX
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Utopia, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Self-help Apps
Utopia, TX
Keith Kirbow
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Utopia, Texas
Male
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing... More
Who might be a good fit for Keith?
People experiencing symptoms of depression or anxiety, or those wanting to strengthen their overall mental wellness, could benefit from Keith Kirbow’s focused therapeutic work. Drawing on over two decades of healthcare experience, he partners with clients using an individualized, evidence-based approach to support their mental health journey. View Profile
Self-help Apps
Utopia, TX
OLAYIWOLA ILORI
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Te... More
Nurse Practitioner
Offers online care for Utopia, Texas
PMHNP
Male
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Texas and Pennsylvania. I bring a wealth of exp... More
Who might be a good fit for Olayiwola?
Those coping with anxiety or pursuing personal growth in managing mood may find Olayiwola Ilori’s approach to be well-aligned. His person-centered method emphasizes individualized care, particularly supporting older adults through holistic and evidence-based psychiatric services. View Profile
Self-help Apps
Utopia, TX
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for Utopia, Texas
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
Who might be a good fit for Edith?
People seeking clarity around managing symptoms of depression, anxiety, or ADHD may find Edith Takere’s approach fitting. She emphasizes collaborative, personalized treatment plans that help clients work toward their goals while addressing mental health through medication management and supportive care. View Profile
Self-help Apps
Utopia, TX
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Utopia, Texas
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Self-help Apps
Utopia, TX
RANDALL GIBSON
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
Offers online care for Utopia, Texas
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Randall Gibson. He creates a trusting, accepting space and uses brief cognitive-behavioral therapy techniques to help clients develop emotional growth and make empowered decisions in their lives. View Profile
Self-help Apps
Utopia, TX
BEATRICE MKUBWA
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and u... More
Nurse Practitioner
Offers online care for Utopia, Texas
PMHNP
Female
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and up. I get so much joy to see my clients stabil... More
Who might be a good fit for Beatrice?
People experiencing mood disorders, or those wanting to strengthen their coping mechanisms, could benefit from Beatrice Mkubwa's focused therapeutic work. With her background in Cognitive Behavioral Therapy and faith-based therapy, Beatrice may particularly resonate with individuals who value a therapeutic approach that combines psychological principles with spiritual beliefs. Her extensive experience in treating children, adolescents, and young adults makes her a potential fit for families seeking support in these age groups. View Profile
Self-help Apps
Utopia, TX
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Utopia, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Self-help Apps
Utopia, TX
Keisha BellCelestand
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depr... More
Therapist
Offers online care for Utopia, Texas
Female
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depression and anxiety for 13 years. She enjoys... More
Who might be a good fit for Keisha?
Those managing concerns related to depression or anxiety may appreciate the methods Keisha Bell-Celestand incorporates into her practice. She emphasizes skill-building through counseling and psychoeducation, offering support grounded in respect, compassion, and accountability to help clients regain control and improve daily functioning. View Profile
Self-help Apps
Utopia, TX
ARTURO CID
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor... More
Therapist
Offers online care for Utopia, Texas
LCSW
Male
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi... More
Who might be a good fit for Arturo?
Clients seeking structured support for trauma, addiction, or OCD, or looking to improve family relationships might consider working with Arturo Cid. His expertise in Cognitive Processing Therapy and Prolonged Exposure Therapy, coupled with his ability to provide mindful and family-oriented counseling, could be beneficial for those requiring a multifaceted approach to their mental health. Moreover, Mr. Cid's fluency in both English and Spanish may be a comforting aspect for bilingual individuals seeking therapy. View Profile
Self-help Apps
Utopia, TX
Cynthia Kemp
Cynthia Kemp is a LPC, Mental Health Therapist who has been providing services to adult clients with depression and anxiety for 6 ... More
Therapist
Offers online care for Utopia, Texas
Female
Cynthia Kemp is a LPC, Mental Health Therapist who has been providing services to adult clients with depression and anxiety for 6 years. She is passionate about helping those ... More
Who might be a good fit for Cynthia?
People experiencing depression or anxiety, or those wanting to strengthen their motivation for change, could benefit from Cynthia Kemp’s focused therapeutic work. She integrates Motivational Interviewing and Cognitive Behavioral Therapy to support adults through emotional and mental distress with a compassionate and adaptable approach. View Profile
Self-help Apps
Utopia, TX
LAUREN ESQUIVEL
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earn... More
Therapist
Offers online care for Utopia, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Luth... More
Who might be a good fit for Lauren?
Lauren Esquivel may support individuals who want to explore personal growth and family dynamics through a faith-informed lens. Her approach integrates Christian counseling with cognitive behavioral and narrative therapies, creating space for clients facing challenges like anxiety, ADHD, and family conflict to find meaningful connection and clarity. View Profile
Self-help Apps
Utopia, TX