Universal City, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Universal City, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Universal City, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Universal City, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Universal City, TX
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Universal City, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Universal City, TX
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Self-help Apps
Universal City, TX
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for Universal City, Texas
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Clients working through mood or anxiety concerns and looking for patient-centered support might engage well with Rhonda Davis’s approach. She emphasizes partnership in care, tailoring treatment to align with each individual’s unique health needs and goals. View Profile
Self-help Apps
Universal City, TX
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Universal City, Texas
LCMHC|LPCC|LCPC|LPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Self-help Apps
Universal City, TX
JESSICA SANTOS
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedi... More
Therapist
Offers online care for Universal City, Texas
LMFT
Female
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their fam... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Jessica Santos. Her work with children, teens, and adults often integrates body-focused and relational perspectives alongside cognitive and narrative therapies, with particular attention to those facing barriers in underserved communities. View Profile
Self-help Apps
Universal City, TX
KIHM JONES
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful i... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and ... More
Who might be a good fit for Kihm?
People seeking clarity around life transitions or support navigating the challenges of older adulthood may find Kihm Jones’s approach fitting. Her open-minded and compassionate style, shaped by diverse life experiences, offers a warm space for exploring issues like grief, trauma, and family dynamics with empathy and acceptance. View Profile
Self-help Apps
Universal City, TX
CIERRA BOYCE
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico... More
Therapist
Offers online care for Universal City, Texas
LCSW
Female
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western... More
Who might be a good fit for Cierra?
Cierra Boyce may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. She creates a safe, supportive space where clients are encouraged to take an active role in their healing, using approaches like Dialectical Behavior Therapy and Trauma-Informed Care to foster resilience and stability. View Profile
Self-help Apps
Universal City, TX
ALISSA MADSEN
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s... More
Therapist
Offers online care for Universal City, Texas
LCSW
Female
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I... More
Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques. View Profile
Self-help Apps
Universal City, TX
Joy Welch
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress... More
Therapist
Offers online care for Universal City, Texas
Female
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings... More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies. View Profile
Self-help Apps
Universal City, TX
CHRISTINA SHAW
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi... More
Who might be a good fit for Christina?
People seeking clarity around managing anxiety, grief, or challenges related to child and adolescent mental health may find Christina Shaw’s approach fitting. With a background in education and a focus on building connection, she integrates diverse methods like CBT, EMDR, and play therapy to support clients from childhood through adulthood. View Profile
Self-help Apps
Universal City, TX
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Self-help Apps
Universal City, TX
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Universal City, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences. View Profile
Self-help Apps
Universal City, TX
JACINTA MADU
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 ye... More
Nurse Practitioner
Offers online care for Universal City, Texas
PMHNP
Female
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years of serving patients with different mental... More
Who might be a good fit for Jacinta?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Jacinta Madu’s style of care. She approaches treatment with compassion and respect, focusing on reducing stigma while supporting clients in restoring dignity and hope. View Profile
Self-help Apps
Universal City, TX
Monica Perez
Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitati... More
Therapist
Offers online care for Universal City, Texas
Female
Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitation Counseling and is a Licensed Professional ... More
Who might be a good fit for Monica?
Clients in need of guidance around managing anxiety, grief, or self-esteem could benefit from Monica Perez’s approach. She offers an encouraging, client-paced style that honors each person’s unique story while supporting growth through an eclectic mix of therapeutic techniques. View Profile
Self-help Apps
Universal City, TX
VICTORIA VOLANSKI
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figur... More
Therapist
Offers online care for Universal City, Texas
LCSW
Female
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming... More
Who might be a good fit for Victoria?
Victoria Volanski may be well-suited to individuals who value a person-centered approach in managing challenges like anxiety, identity exploration, or life transitions. She creates a supportive space that emphasizes understanding each person’s unique experiences and values, helping clients—both adolescents and adults—navigate their journeys toward greater authenticity and connection. View Profile
Self-help Apps
Universal City, TX
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Universal City, Texas
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish. View Profile
Self-help Apps
Universal City, TX
AMBER CORLEY
Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reach... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in ma... More
Who might be a good fit for Amber?
Amber Corley may support individuals who want to explore healing and personal growth through an eclectic-informed lens. She works with clients managing stress, identity concerns, and relationship challenges, offering a compassionate space that honors each person’s unique story and strengths. View Profile
Self-help Apps
Universal City, TX