Universal City, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Universal City, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Universal City, TX
Self-help Apps
Show More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
View Profile
Self-help Apps
Universal City, TX
Show More
After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty...
More
After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty-year professional career as a Counselor and ...
More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues.
View Profile
Self-help Apps
Universal City, TX
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Universal City, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
Universal City, TX
Show More
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin...
More
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client...
More
Self-help Apps
Universal City, TX
Show More
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an...
More
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U...
More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas.
View Profile
Self-help Apps
Universal City, TX
Show More
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
More
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
More
Self-help Apps
Universal City, TX
Show More
Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to suppo...
More
Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is ...
More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices.
View Profile
Self-help Apps
Universal City, TX
Show More
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
More
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
More
Self-help Apps
Universal City, TX
Show More
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Ba...
More
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arlington and Master’s Degree...
More
Self-help Apps
Universal City, TX
Show More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberland...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am ...
More
Self-help Apps
Universal City, TX
Show More
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional back...
More
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, ...
More
Who might be a good fit for Diana?
Diana Luu may be a good match for people navigating life transitions, depression, or anxiety who prefer a person-centered and solution-focused framework. She offers a customized approach, employing methods such as Cognitive Behavioral Therapy and Motivational Interviewing, making her practice particularly accessible for adults facing hardships and seeking culturally sensitive care in San Antonio or virtually in Texas.
View Profile
Self-help Apps
Universal City, TX
Show More
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-ch...
More
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depres...
More
Who might be a good fit for Yoonkyung?
Clients facing concerns such as depression, anxiety, or issues related to past trauma may connect with the techniques and structure offered by Yoonkyung Chung. She integrates a cognitive behavioral therapy approach while honoring each client’s unique experience, creating a collaborative space for healing and growth.
View Profile
Self-help Apps
Universal City, TX
Show More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
More
Self-help Apps
Universal City, TX
Show More
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had cer...
More
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of ...
More
Who might be a good fit for Ronald?
Those coping with addiction or pursuing personal growth in trauma recovery may find Ronald Gellis’s approach to be well-aligned. His integration of faith-based principles, mindfulness, and family systems work reflects a deep understanding of both developmental trauma and the unique experiences of veterans and first responders.
View Profile
Self-help Apps
Universal City, TX
Show More
Now offering convenient after hours scheduling.
Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and pro...
More
Now offering convenient after hours scheduling.
Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and provides psychiatric evaluations, and medication...
More
Self-help Apps
Universal City, TX
Show More
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work...
More
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi...
More
Who might be a good fit for Kenneth?
Kenneth Jones may be well-suited to individuals who value a cognitive-behavioral and solution-focused approach in managing mood and anxiety disorders. His extensive experience in both hospital and outpatient settings, including work with dual diagnoses and older adults, supports clients seeking structured, practical strategies for challenges like addiction, depression, and grief.
View Profile
Self-help Apps
Universal City, TX
Show More
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and a...
More
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your ...
More
Self-help Apps
Universal City, TX
Show More
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq...
More
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver...
More
Self-help Apps
Universal City, TX
Show More
I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, soluti...
More
I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy.
I’m Tory, a Li...
More
Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on personal growth and perspective change regarding their self-esteem, coping skills, or peer relationships. As a licensed clinical social worker with expertise in Strength-Based and Solution Focused Brief Therapy, clients dealing with issues such as anger management, anxiety, or depression may appreciate his methods, particularly within the context of men's mental health, career counseling, or trauma and PTSD. His approach could be especially beneficial for young and middle-aged adults seeking to facilitate change beyond the session.
View Profile
Self-help Apps
Universal City, TX
Show More