Troup, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Troup, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Troup, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Troup, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Troup, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Troup, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Troup, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Troup, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Troup, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Troup, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Troup, TX
Kachanda Hewitt
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching ... More
Therapist
Offers online care for Troup, Texas
LPC
Female
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational se... More
Who might be a good fit for Kachanda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kachanda Hewitt. Her approach integrates family and individual counseling with a focus on emotional stability and self-sufficiency, supporting clients across various life stages and cultural backgrounds. View Profile
Self-help Apps
Troup, TX
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Troup, Texas
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change. View Profile
Self-help Apps
Troup, TX
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Troup, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Clients working through burnout and looking for cognitive behavioral therapy support might engage well with Margie Harper’s approach. She emphasizes a collaborative process that integrates mindfulness, creative expression, and attention to mind-body-soul balance to help individuals reconnect with their priorities and develop practical strategies for greater fulfillment. View Profile
Self-help Apps
Troup, TX
CRISTINA ZACARIAS
Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, ove... More
Therapist
Offers online care for Troup, Texas
LPC
Female
Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, overthinking every text, outfit, and facial expr... More
Who might be a good fit for Cristina?
People seeking clarity around managing anxiety, depression, or life transitions may find Cristina Zacarias’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with a person-centered focus to help clients develop practical tools for emotional resilience. View Profile
Self-help Apps
Troup, TX
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Troup, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Self-help Apps
Troup, TX
BRISA CORONADO TORRES
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor providing culturally responsive... More
Therapist
Offers online care for Troup, Texas
LPC
Female
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor providing culturally responsive therapy to individuals and families across T... More
Who might be a good fit for Brisa?
Individuals or couples navigating anxiety, trauma, or depression may find alignment with the strategies and frameworks utilized by Brisa Coronado Torres, where applicable. Her bilingual approach and use of trauma-informed therapies like EMDR and TF-CBT offer supportive pathways for clients seeking healing and growth across different ages and cultural backgrounds. View Profile
Self-help Apps
Troup, TX
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Troup, Texas
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Self-help Apps
Troup, TX
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Troup, Texas
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Self-help Apps
Troup, TX
OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger m... More
Therapist
Offers online care for Troup, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. ... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, bipolar disorder, or depression may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support clients in developing practical skills for better emotional well-being. View Profile
Self-help Apps
Troup, TX
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Troup, Texas
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs. View Profile
Self-help Apps
Troup, TX
Nancy Elliot
"Nancy is very thorough and thoughtful! I feel like I can trust her!" -Jordan H. from TXNancy Elliot is a Licensed Profess... More
Therapist
Offers online care for Troup, Texas
Female
"Nancy is very thorough and thoughtful! I feel like I can trust her!" -Jordan H. from TXNancy Elliot is a Licensed Professional Counselor in Texas. She has over 30 yea... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Nancy Elliot’s work. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing with a collaborative approach that encourages self-care and steady personal growth. View Profile
Self-help Apps
Troup, TX
SYREETA BROWN
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern A... More
Therapist
Offers online care for Troup, Texas
LICSW|LCSW
Female
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern Alabama, helping them navigate and overcome ev... More
Who might be a good fit for Syreeta?
Syreeta Brown offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her compassionate and individualized style creates a supportive environment where clients can explore their challenges with empathy and respect, drawing on evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Self-help Apps
Troup, TX
ARTURO CID
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor... More
Therapist
Offers online care for Troup, Texas
LCSW
Male
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi... More
Who might be a good fit for Arturo?
Individuals focused on improving emotional regulation while managing trauma symptoms may find support in Arturo Cid’s work. His practice integrates evidence-based therapies such as Cognitive Processing Therapy and Prolonged Exposure Therapy, offering tailored care for children, adolescents, and adults in both English and Spanish. View Profile
Self-help Apps
Troup, TX
EFRAIN URIBE
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston St... More
Therapist
Offers online care for Troup, Texas
LPC
Male
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for a... More
Who might be a good fit for Efrain?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Efrain Uribe. He incorporates a collaborative, existential approach that emphasizes individual choice, which can be especially meaningful for young adults and middle-aged clients navigating these challenges. View Profile
Self-help Apps
Troup, TX
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Troup, Texas
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Shelldyne Josephvassor may align well with adults who are working through anxiety, life transitions, or challenges related to self-esteem. Her compassionate, culturally attuned approach blends evidence-based therapies with an understanding of diverse backgrounds, making space for clients to explore their strengths and find balance in their lives. View Profile
Self-help Apps
Troup, TX